A mini coaching session where we connect and you discover what goals you would like to work on.

What do you need?  Whatever you are struggling with, let's work together for better days ahead!

Some of us need a little extra time to talk and process our lives.  If so, this is the session for you!!!

Choose this package if you want to go deeper.  Start to uncover the truths about who you are from the depth of your heart!!!

Do you want to live a self directive life?  Clean your slate, decide what you want and lets get there!!!

Are you the main character or the co-star in your life?  Are you hiding behind the scenes or even behind a mask?

You don’t have to be artist to engage creatively in an art therapy session.  In this session we  creatively use art to engage and release emotions to express yourself!!!

Do you struggle with lists of endless tasks, things to do, chores and not enough time to fit them all in??  This is the session for you !!!

Do you have a presentation that is making you nervous and anxious?  Maybe  you need to address an audience and freeze up, unable to say what you need with ease?  This session is for you . . .