Initial consultation for parents relating to paediatric hypnotherapy and coaching services including requests for personalised recording.

EXISTING CLIENTS ONLY

Follow up sessions for coaching or Clinical Hypnotherapy services which may include other modalities as appropriate and agreed, such as NLP and Gestalt Therapy. Please note, you must have had an Initial Consultation prior to booking this option.

Initial consultation for kids Hypno-Coaching, a gentle, support, strengths-focussed session that targets the following areas:

- Anxiety
- Cognitive Distortions (such as black and white thinking, catastrophising, excessive comparison and worrying etc)
- Perfectionism
- Friendship issues
- Excessive self-critism
- Desire to be more high performance in specific areas (sport, performing arts, academic etc)
- Resilience skills (practical, NLP-based, not calming techniques)
- Visualisation skills for high performance
- Communication skills (navigating challenging conversations with peers and others)
- Goal setting

And much more!

Initial consultation for all clients seeking coaching or Clinical Hypnotherapy services which may include other modalities as appropriate and agreed, such as NLP and Gestalt Therapy.

EXISTING CLIENTS ONLY

This value package is for existing clients working through specific and ongoing goals and would like the benefit of a discounted package. This includes coaching or Clinical Hypnotherapy services which may include other modalities as appropriate and agreed, such as NLP and Gestalt Therapy.

If you want to be the 1%, you can't act or think like the 99%.  This is not your typical mindset session offered by a coach based on their experiences. This high-performance mindset coaching session incorporates NLP and hypnotherapy, the most effective  tools to shift your focus to where it needs to go.

What if you could learn how to drown out the noise and tune in with laser focus to what matters?

She is strong. She is brave. She does it all.

But even the brave need to breathe.

ARIA is a custom blend of organic essential oils be your anchor point, with a grounding effect.

Anchors help keep habits in place. They can also nudge is towards a healthier way to respond. Anchors act as a positive trigger that can evoke a desired emotional state. For some people, this could be a song or an item on their desk or in this case, a scent.

ARIA has been designed with my typical client in mind - the one who normally has is 'together', but also has those moments when they need to ground themselves.

Name after my daughter, Aria means ‘lioness’, ‘air’ and ‘sweet melody’. A paradox - because in order to rise and change, at times we need to be all three.

Now available as a diffuser oil and roll on.

She is strong. She is brave. She does it all.

But even the brave need to breathe.

ARIA is a custom blend of organic essential oils be your anchor point, with a grounding effect.

Anchors help keep habits in place. They can also nudge is towards a healthier way to respond. Anchors act as a positive trigger that can evoke a desired emotional state. For some people, this could be a song or an item on their desk or in this case, a scent.

ARIA has been designed with my typical client in mind - the one who normally has is 'together', but also has those moments when they need to ground themselves.

Name after my daughter, Aria means ‘lioness’, ‘air’ and ‘sweet melody’. A paradox - because in order to rise and change, at times we need to be all three.

Sleep hypnosis download with strategic psychotherapy messages that target commons patterns that underpin insomnia. One of the most popular recordings created by a qualified Clinical Hypnotherapist and Strategic Psychotherapist.