Because transformations need nurturing, safety and support. Go from traumatized to trauma-wise and begin your quality soul journey today.
DEEP HEALING AND WRITING RETREAT FOR WOMEN (ONLY SIX SPOTS AVAILABLE) (May 20-21-22, 2024) - Break free from cycles that keep you stuck. Rewrite your story.
Waterview - Executive Rooms- Shediac, NB, Canada
Christa's approach is unique and brings many different types of healing modalities into experiential practice.
Release the story/drama/trauma & busYness of the mind & drop into the truth of who you are.
Christa's approach is unique and brings many different types of healing modalities into experiential practice.
Release the story/drama/trauma & busYness of the mind & drop into the truth of who you are.
- We will work deeply with your story to re-write it and reprogram it to betterment with SOMATIC BELIEF REPROGRAMMING practices.
- We will explore how your unprocessed emotions and wounds have shaped your reality.
- We will work directly and somatically with your body knowing that it is your body, your nervous system, that carries the INTERNAL CONFLICT WOUNDS™ long after the threat is gone with somatic processing and releasing tools and exercises.
- We will address your YOUNGER SELF and the parts of you that have protected you. We will reprogram your subconscious mind so that you can experience emotional and spiritual post traumatic growth.
- We will learn to become more intimate and compassionate with our body's protector parts. Self-forgiveness is essential to relational maturity, integrity, and authentic transformation.
- We are interested in releasing stored negative energies so we can make space for what is to come. A life free from shame and guilt to allow emotional freedom and safety.
- You will be invited to do deep, raw, authentic, and often fearful soul work. Somatic work is the only path to true authentic healing. Opening up from our wounds frees up space inside. Space for inner-peace and true joy.
- You will not be demanded or pushed further than you or your body is willing to.
- We will offer a safe, challenging and emotional freeing place for you to deal with any inner-ugliness and glory.
- Your healing journey will be supported through to interdependence, and healthy relationships resulting in self-love so you can finally feel true happiness.
- Learn to break-free from codependency and other unhealthy behaviours that keep you stuck from living your best life.
- Transformation and healing happens in safe, non-judgemental spaces so that you can regulate and free your nervous system from shame and truly be seen, heard, and believed. And validated. Process and release the heavy weight of carried shame that is not yours to carry.
- We will play my card deck 52 Pick Yourself Up™ for the wounded soul (a blueprint and reference tool to your true self). Normally is takes over 400 times to break in new habits. By adding playfulness it can happen in as soon as 10 to 20 times. Truly remarkable.
- Cord Cutting practices to allow freedom from toxic relationships.
- All healing is self-healing. We can only change ourselves. You are enough. Important. Loveable. Worthy. You deserve this healing transformational retreat.
Complete coaching program valued at $4500
Lodging and food valued at over $700
Bonuses valued at over $900
TOTAL SAVINGS OF $4255 in Money energy.
And priceless savings in time energy. Time to heal.
Complete Retreat price is $2760 Canadian (taxes included)
Note: Price does not include travel to and from retreat.
E Transfer: [email protected] or paperbell coaching site.
We will do our best to accommodate any special requests and needs so you can feel safe, supported and cared for.
Transform Your Life
Break the cycle of abuse and heal from narcissistic trauma.
I will help support your healing journey towards interdependence, healthy relationships, and self-love so you can finally feel true joy. Give yourself the key to emotional freedom and true happiness, and break free from codependency and other unhealthy behaviors that keep you stuck. Transformation and healing happen in safe, non-judgemental spaces so that you can regulate and free your nervous system from shame and truly be seen, heard, and believed.
52 Pick Yourself Up™ For the Wounded Soul - VAGUS BABY LIFESTYLE Trauma-Informed 1-2-1 Coaching. Unlock your nervous system ✅ Learn about your superhighway to health, happiness and healing ✅ Learn how to move forward to live your best life.
Christa Cusack O'Neill - 52 Pick Yourself Up™ for the Wounded Soul - Accredited and Certified Narcissistic Trauma-Informed Coach™ - Certified Hypnotherapist - Reiki Practitioner - Brainspotting Practitioner -Positive Psychology Coaching integrated with Narcissistic Trauma-Unlocking® - Somatic Belief Reprogramming™. Polyvagal Theory Informed (The science of feeling safe) nervous system regulation. Internal Family Systems-Informed.
Quality Soul - 3 - Months What to expect when you are exiting a relationship. Trauma-informed coaching. Be prepared. Unlock your nervous system ✅ Learn how to heal ✅ Learn how to move forward and more.
Christa Cusack O'Neill - Quality Soul Exit Program - ICF & CPD Certified and Accredited Somatic Trauma-Informed Coach™, Accredited and Certified Narcissistic Trauma-Informed Coach™ - Certified Hypnotherapist - Positive Psychology Coaching integrated with Narcissistic Trauma-Unlocking® - Somatic Belief Reprogramming™. Polyvagal Theory Informed (The science of feeling safe) nervous system regulation. Internal Family Systems-Informed.
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52 Pick Yourself Up™ Card deck and Guidebook/Workbook 1 (1to1) Coaching Session
Meet Vagus Baby, your true self. Learn about Voovement exercises to build internal strength. Learn how to lead a Vagus Baby Lifestyle because what happens in Vagus needs to be released from Vagus. Pain and suffering are not meant to be carried. Feelings need to be released. DEAL. FEEL. HEAL.
Hypnotherapy Practice
(4) Hypnotherapy Practice Sessions. Hypnosis combined with trauma informed coaching can help to treat any of the following conditions or symptoms; anger, stress, anxiety, body image, feelings of lack, confidence building, coping with loss, grief, relational fears, unhealthy negative thoughts and more.
Brainspotting Practice
(@) Brainspotting (BSP) Sessions. BSP is a brain-body based practice that can also heal all layers of the brain. BSP can reveal a client's unprocessed trauma through fixed eye positions. As a Certified and Trained Brainspotting Practitioner, I can safely support and care for clients using this healing modality. BSP is proven to be very effective in treating Trauma Based issues related to complex trauma, personal struggles, anxiety and depression.
RETURN TO YOU
Somatic Trauma-Informed Positive Psychology Coaching. Build a life of meaning and purpose—to move beyond surviving to flourishing. And thriving.
Terms and conditions
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