Thank you for choosing SOLA Coaching.
By scheduling a service, purchasing a package, or participating in a SOLA Coaching session or community group, you acknowledge that you have read and agree to the following terms.

Coaching Services

SOLA Coaching provides education, practical skill-building, accountability, psychoeducation, and collaborative problem-solving.
Coaching is designed to support individuals in developing systems, strategies, and routines that work with their unique strengths, challenges, and goals.
SOLA Coaching is not therapy, counseling, psychotherapy, psychological treatment, crisis intervention, case management, or medical care.
Participation in coaching does not establish a therapist-client relationship.

Scope of Services

Coaching may include support related to:
  • Executive functioning
  • Organization and planning
  • Productivity and routines
  • ADHD and autism psychoeducation
  • Goal setting
  • Accountability
  • Burnout prevention and recovery
  • Work, school, and life systems
  • General wellness and personal growth
If your needs extend beyond the scope of coaching, you may be encouraged to seek services from an appropriately licensed healthcare or mental health professional.

Community Sessions

Community Support Groups are educational coaching experiences designed to foster learning, connection, and shared problem-solving.
These groups are not group therapy.
While respectful discussion is encouraged, participants are responsible for determining what personal information they choose to share.
Although every participant is asked to respect the confidentiality of others, confidentiality cannot be guaranteed in a group setting.

Scheduling & Cancellations

Appointments may be rescheduled or canceled up to 24 hours before the scheduled session.
Appointments canceled with less than 24 hours' notice may be charged in full.
If you are more than 15 minutes late, your appointment may be shortened or considered a missed session.

Payments

Payment is due at the time of booking unless otherwise noted.
All purchases are non-transferable.
Refunds are generally not provided for completed coaching services.

Communication

Coaching communication takes place during scheduled sessions unless otherwise specified.
Email may be used for scheduling, resources, and administrative communication.
SOLA Coaching does not provide emergency support or crisis response.

Emergencies

If you are experiencing thoughts of harming yourself or others, are experiencing a mental health crisis, or require immediate assistance, please contact:
  • 911
  • Your local emergency services
  • The nearest emergency department
  • The 988 Suicide & Crisis Lifeline (United States)
SOLA Coaching should not be used as a substitute for emergency or crisis care.

Results

Coaching is a collaborative process.
While every effort is made to provide high-quality education and practical support, no specific outcomes or results can be guaranteed.
Your progress depends on many factors, including your participation, circumstances, and application of strategies discussed during coaching.

Privacy

Your personal information will be handled with care and used only for providing coaching services and communicating with you.
Information will not be shared without your permission except when required by law or necessary to protect safety.

Technology

Virtual sessions are conducted using secure online platforms.
Clients are responsible for ensuring they have a private location and a reliable internet connection whenever possible.

Agreement

By booking a service through SOLA Coaching, you acknowledge that:
  • You understand coaching is not therapy or medical treatment.
  • You understand coaching is educational and collaborative in nature.
  • You accept responsibility for your own decisions and actions.
  • You agree to these Terms & Conditions.
Thank you for choosing SOLA Coaching.
I'm honored to support you as you build systems that work with your brain.