Health Coaching Disclaimer: The services provided by Carolyn West are intended to support and guide individuals in achieving their health and wellness goals through coaching, education, and lifestyle recommendations. I am not a licensed healthcare provider, nutritionist, or therapist. The information shared during coaching sessions is based on personal research, experience, and general wellness principles, and is not a substitute for professional medical, psychological, or nutritional advice.

Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or overall health plan, especially if you have any underlying health conditions or concerns. By participating in health coaching sessions, you acknowledge that you are responsible for your own health decisions and outcomes.