Free Discovery Call

Where empathy and compasison meet practicality and action

  • Package
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This is the Discovery Call booking page for Life and Wellbeing coach Amy Carruthers.


Gentle, supportive life coaching for the woman who is done over-giving to others while chronically under-serving herself.


Finding yourself again is closer than you think
But it starts with putting yourself back at the top of your to-do list. 

​Let's bring more YOU into your life, lovely…let's start right now.


What to Expect from our discovery call...


Our discovery call is a relaxed, confidential conversation where you'll have the space to share your experiences, hopes and challenges. We'll discuss what you'd like to achieve through coaching and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals. 

While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward. 

I can't wait to meet you.

Amy x


Visit my website at: www.letsgetbacktoyou.co.uk



Testimonials

"Amy is one of the most gentle and non-judgemental people I’ve ever met. She created a safe, calm space where I felt truly supported. Her encouragement was steady and kind — like having a personal cheerleader who genuinely believes in you.

I loved that she let me go at my own pace and never rushed the process. She also gave me practical tools that actually helped in real life. If you’re looking for someone patient, insightful, and truly supportive, I can’t recommend Amy enough."

- Chloe

"My experience has been really positive! Amy not only creates a safe space to explore life’s challenges but works with you to find ways to approach these with confidence.I feel the sessions are non judgemental and therefore I feel extremely comfortable to discuss any issue and always come away a lot lighter knowing I’m gaining knowledge each time. I love how adaptable and supportive Amy has been - especially with a couple of crisis situations I faced during the course. For this I am truly grateful.

Reflecting on how the work is helping me, I can see a massive difference in my confidence and reduced anxiety. I feel I have come a long way since our first coaching session and I have noticed a real difference in how my confidence has grown to face info situations head on rather than run away. I have learnt different ways of approaching challenges but also the mind and body connection. I continue to enjoy my sessions and I 100% recommend Amy for life coach sessions. What are you waiting for? Take action and you’ll see the results 😊 "

- Anonymous

I sought life coaching this year after turning 40. I was feeling the need to be more intentional in how I approach life. Rather than just going through the motions, I wanted to discover how to get my energy back, how to find more joy in the day to day and how to raise my two children in an increasingly complicated world.

Amy supported me at every step of the way, always asking the right questions, giving me micro tools to try that were easy to implement in my busy life and adjusting each session according to what was going on at that time. She was available for me to email or voice note in between sessions and was happy to be adaptable when I went through an unexpected crisis at work.

I left each session feeling energised, with more clarity and most importantly the ability to gain perspective and direction on things. I felt a huge shift in some areas of my life that had been holding me back, and I have continued to use the tools Amy has given me in my daily life. I am so thankful for Amy’s support this year and will for sure be returning for her wisdom, intuition and coaching at other stages of life. She strikes the right balance of empathy and compassion with practicality and action. Thank you Amy!"

- Laura

"I don't know if you know this but I think you have super powers...
I have thought through so much stuff the last couple of weeks and have different perspectives on things. I've been feeling a bit stuck the last couple of months, and then after one convo with you I feel like things are shifting in a better direction."

- C

Price

£0
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This package includes
  • 1 x 30 min appointments