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Discovery & Direction Session

BalancED by Krikelis

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Discovery & Direction Session
Are you feeling stuck, overwhelmed, or unsure about your next step?

This one-time coaching session is for teachers and young adults (ages 18–29) who are navigating change, facing burnout, or simply craving more clarity and direction. Whether you’re rethinking your career path, feeling off balance, or unsure how to move forward—this session is a supportive space to pause, reflect, and get unstuck.
Together, we’ll explore what’s weighing on you, clarify what matters most right now, and identify a doable next step. You don’t need to have it all figured out—just a willingness to show up and explore.

What’s included:
  • A 60-minute one-on-one coaching session via Zoom
  • A brief pre-session reflection to help you focus
  • A personalized session summary with insights and action steps
  • One customized tool or strategy tailored to your situation
  • A follow-up email check-in one week after your session
  • $50 credit toward a 4- or 6-session coaching package if purchased within 7 days

This session stands on its own or can be a powerful first step into deeper coaching work. It’s a no-pressure way to experience what coaching can do for you.

Testimonials

"I didn’t know what to expect from just one session, but it honestly helped me get out of my own head. Susan asked the kind of questions that made things click. I left feeling clearer, calmer, and like I actually had a direction again. The tool she gave me was simple but powerful—it’s still on my desk."

- M.S., Teacher

"As someone in my 20s trying to figure out life after college, I wasn't sure if coaching would help—but this session made a big difference. Susan helped me clarify what I really wanted, and the follow-up summary gave me something concrete to focus on. I felt heard and empowered."

- Jordan, 24 Young Adult Client

Frequently Asked Questions

What can I expect during the session?
This is a 60-minute one-on-one coaching conversation focused entirely on you. We'll explore what's on your mind, identify what's feeling unclear or challenging, and work together to uncover a next step forward. You'll leave with fresh insight, a personalized strategy or tool, and a summary of our key takeaways.
Do I need to prepare anything before the session?
You’ll receive a short pre-session reflection form to help you focus and get the most out of our time together. No need to overthink it—just show up as you are. This session is designed to meet you exactly where you’re at.
What if I decide I want more coaching after the this session?
If you’d like to continue, you’ll receive $50 off a 4- or 6-session package if purchased within 7 days of your Discovery & Direction Session. It’s a great way to test the waters before committing to a full coaching plan.
Who is this session best for?
This session is ideal for teachers or young adults (ages 18–29) who are in transition, feeling overwhelmed, or unsure what they want next. Whether you're navigating burnout, making a big decision, or just need a reset—this session offers space, support, and clarity.
Is this therapy?
No—this is life coaching, which focuses on forward movement, mindset shifts, and goal setting. Coaching is not a substitute for therapy or mental health treatment. If you're unsure which is the right fit, feel free to reach out and I can help guide you.

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Price

$85
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This package includes
  •  A 60-minute one-on-one Zoom coaching session
  •  A short pre-session reflection to help you focus
  •  A personalized strategy or coaching tool tailored to your needs
  •  A written session summary with insights and next steps
  •  A follow-up email check-in one week after the session
  •  $50 credit toward a 4- or 6-session coaching package if purchased within 7 days