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Are you ready to find a way to keep achieving without burning through yourself?
WHO IS THIS FOR
You are used to carrying a lot - responsibilities, teams, expectations. You know how to keep performing, even when your body and mind are whispering that something is off.
WHO IS THIS FOR
You are used to carrying a lot - responsibilities, teams, expectations. You know how to keep performing, even when your body and mind are whispering that something is off.
This 90-minute online strategy session is designed to create better understanding on what your burnout (or near-burnout) is trying to say.
Together, we’ll spot the patterns that keep you running on empty and create a high-level strategy (or next steps) that restores clarity, energy, and direction, without sacrificing what matters most.
Together, we’ll spot the patterns that keep you running on empty and create a high-level strategy (or next steps) that restores clarity, energy, and direction, without sacrificing what matters most.
YOU WILL LEAVE WITH
- A sense of where you are on the burnout spectrum - from early warning signs to recovery phase.
- A tailored plan with practical next steps for recalibrating your pace, boundaries, and recovery.
- A realistic view of what kind of support (coaching, therapy, medical) fits your current stage - no overwhelm, no judgment.
IMPORTANT TO KNOW
(optional, but highly recommended) To get the most out of this session, you can complete the Burnout Assessment Tool (BAT) for free beforehand. You can also share your results with me before the session to help me prepare.
The BAT is a scientifically validated measure of burnout symptoms and will help us start with a clear picture of where you stand.
Frequently Asked Questions
Where does this session take place?
Calls are booked automatically on Zoom. If you would prefer another platform, just let me know and we can arrange that.
Can I reschedule or cancel the session?
Yes, you can reschedule up to 48 hours before your session. I understand life happens, so just let me know as soon as you can. Changes with less than 48 hours’ notice or a no-show (being more than 15 minutes late) will count as a used session.
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Price
€199
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 90 min appointment