Solve False Starts is a calm, practical guide designed to fix the frustrating 30–90 minute bedtime wake-up, without rigid schedules, extremes, or overwhelm.
Inside, you’ll learn:
- Why false starts are happening (and why it’s not a parenting failure)
- The exact order to correct them based on your baby’s age (5–18 months included)
- How to know if bedtime is actually too late (even if your baby falls asleep fast)
- How to adjust the last wake window without causing overtiredness
- What to do instead of cutting naps (and why cutting naps often backfires)
- How to use earlier bedtime as a reset- the right way
- The most common schedule mistakes that make false starts worse
- Age-specific schedules so you can finally stop guessing
- How to see major improvements in 3–5 days with small, intentional shifts
Instead of guessing, cutting naps, or keeping your baby up later, you’ll make small, intentional shifts that actually work to stabilize bedtime and protect night sleep.
Rooted in the SELAH sleep method, this guide brings clarity, structure, and peace to one of the most confusing sleep struggles.
If bedtime has been falling apart and you don’t know what to change first- this is your starting point. Rest is possible, mama...for you and your baby.
Price
$27