Healing My Feelings Cohort

Welcome to “Healing My Feelings,” a heartfelt women’s empowerment course born from my own journey as a personal development coach—and as a woman who has walked this path of healing and self-discovery. Over the years, I’ve witnessed and experienced firsthand the challenges of navigating difficult emotions, feeling isolated with internal struggles, and longing for authentic connection. That’s why I’ve created this offering: a space where your feelings are honored, your voice is heard, and your transformation is supported at every step. One of my Life By Design Mantra’s is “You were not designed for life to happen to you; you were designed to happen to life!” 

This course isn’t just a program; it’s an intimate cohort—a gathering of women who, like you, are seeking to reconnect with their true inner strength and move forward with freedom and confidence. Together, we will identify areas where we may have found ourselves stuck, we’ll explore reframing mindset, practices and tools that have empowered both myself and the many women I’ve coached: guided self-reflection, practical exercises for emotional resilience, healthy boundary-setting, personal values and goals all within a faith-based framework you can take into your daily life.

Each session is designed to feel warm, welcoming, and deeply personal. In our small group, you’ll find a safe, supportive environment to share your experiences and build lasting bonds with others on the same journey. We’ll celebrate our victories, hold space for challenges, and empower each other to embrace every part of ourselves with compassion.

If you’re ready to let go of what no longer serves you, step into a new dimension of freedom and awareness you were intended to do life from alongside an inspiring circle of women, I invite you to join this empowerment hub designed with you in mind. Let’s begin the process of healing our feelings together and create the lives we truly desire—one courageous step at a time.

Can’t wait to see you in the room!

Mary Merriweather

Coaching4Life!

Believing NU!

This experience is especially meaningful for women who thrive in community and learn through shared dialogue and reflection.

Important Notes: