Navigating the Journey: FREE 6-Week Virtual Grief Support Group
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Hudson Valley Grief Services
Key Weekly Topics: 5/12/26, 5/19/26, 5/26/26, 6/2/26, 6/9/26, 6/16/26
Time 1pm-1:45pm
Time 1pm-1:45pm
- Week 1: This week in my grief: What's arising for you now?
- Week 2: The physical side of grief; How it affects our bodies.
- Week 3: A letter or message I wish I could send or receive.
- Week 4: What surprised me about my grief
- Week 5: What I need right now; and what I don't.
- Week 6: The role of community in healing.
Why Join?
- Peer Support: Connect with others in a similar, intimate setting.
- Expert Guidance: Led by experienced facilitators and grief educators.
- Accessible: Join from anywhere via secure video call.
Registration is required to ensure group continuity and trust. Limited to 6 participants to ensure ample time for participation.
Frequently Asked Questions
Is there a charge for this group?
This introductory group is free of charge and an excellent way to make connections with people who " get it"
How can I prepare for these group discussions?
There is no preparation necessary. Week three will require you to come with a letter to read ( more will be explained). Before each discussion remind yourself this is a safe comfortable judgement free space and you are here to learn from others and feel a sense of connection.
What do I do if i cant make it
Its okay. Please make sure to remove your spot or send me an email as soon as possible so I know asap how many people we can expect.
Is this an open or closed group?
This is a closed group. Meaning the same 6 people will join us each week. This allows for more interaction time and focus on each others experiences.
Price
$0
By booking this package, you agree to these Terms and Conditions
This package includes
6 consecutive weekly sessions of a small closed group interactive discussion.
- email follow up/ check ins after each session.
- email follow up/ check ins after each session.