I will teach you how to find your voice so you can confidently communicate exactly what you need without guilt or fear of the fall-out.
Inside, I’ll walk with you step-by-step as you learn to:
- Recognize where your boundaries are being crossed (and why)
- Communicate with confidence and clarity — even when it feels uncomfortable
- Get un-stuck from old patterns of obeying to keep the peace
- Let go of guilt and find freedom in saying yes to what you need
- Align your relationships, choices, and emotional health with God’s truth and find freedom
- Learn to trust yourself (no more self-doubt!) — and experience peace that lasts
- Process grief and let go of the picture of the family you wished you had growing up
- Start showing up for yourself in healthier ways, living your life with joy
Testimonials
“Lynsie helped me identify and start to change the idea that ‘everything else’ takes priority over my own needs. With her help, I visualized and implemented patterns into my day that gave me space to care for both myself and others. I am so grateful to have had Lynsie’s encouragment to help me find a way of living that is not simply reacting, but choosing and feeling more confident in my choices. Coaching has changed me for the better in a significant way.”
- Lauren T.
"Having Lynsie as my coach was an honor. She truly came alongside me and championed me to move forward. Her core values of integrity and excellence created a safe space for me to be completely open and then think creatively to put some real goals in place that have lasted.”
- Angie L.
"I'm not sure where I'd be without your guidance and hearing it from someone I respect, with a high IQ and EQ, and faith based was what I needed. I felt like I was on a dark path, and sometimes without me even knowing it - but you've shown me the light".
- E.C.
"During my coaching engagement with Lynsie, she provided wonderful insight, was very professional and empathetic, but also challenging and engaging. She’s very organized and provided a wonderful coaching plan; the engagement also left enough room that we could deviate from the plan if the situation called."
- MK
Frequently Asked Questions
How do I know if coaching is right for me?
What happens during a coaching session?
I’ve lost myself after years of caregiving. Can coaching help me reconnect with who I am?
Will coaching just give me more to do?
How will I know if you’re the right coach for me?
What if I don’t get results?
Do I have to talk about difficult feelings?
Am I too old or too stuck to change?
How is coaching different from self-help books or courses?
Is it selfish to invest in myself after years of caring for others?
What if I don’t know what I want yet?
What if I don’t have much time right now?
I’m worried about the cost. How do I know it’s worth it?
Can I really justify spending money on myself?
What if I’m not ready? Shouldn’t I get things in order first?
What if I’m not ready? Shouldn’t I get things in order first?
What if things in my life change suddenly? Can I pause or adjust?
I’m afraid I’ll start and then fall back into my old patterns.
Will I have to revisit painful memories or personal history?
What if I’ve never done coaching before?
How quickly will I begin to feel a difference?
What if I choose coaching and it doesn’t work for me?
Price
8 private 1:1 coaching sessions (via Zoom) – We meet once per week for a 50 minute session that is customized to address your unique challenges and goals so we can keep moving forward with the transformation you're seeking!
- We'll examine the relationships that stress you the most and determine the root cause. These include relationships with your parents, in-laws, friendships, working relationships, and more.
- 📝 Exercises & guided reflections – Weekly thought-provoking activities to help you integrate what you learn between sessions. This will help you to start practicing necessary new skills related to feeling identification, feeling expression and relationship goals.
- 💡 Actionable strategies – Practical tools to help you navigate relationships, build resilience, and step into freedom.