- Identify your true desires, fears, and challenges.
- Create a vision of the life you want to live.
- Establish a safe, supportive coaching relationship.
- Recognize limiting beliefs and reframe them into growth beliefs.
- Learn practical tools to shift from self-doubt to self-trust.
- Strengthen your ability to see possibilities instead of obstacles.
3. Emotional Intelligence & Resilience (Sessions 5–6)
- Increase self-awareness and emotional regulation.
- Explore triggers and learn to respond rather than react.
- Develop resilience strategies for stressful or uncertain times.
- Break old patterns and replace them with sustainable habits.
- Anchor small, consistent changes that compound over time.
- Align daily routines with your bigger vision.
- Create actionable steps toward your goals.
- Track progress and celebrate wins.
- Learn accountability strategies that keep momentum strong.
- Reflect on your growth and lessons.
- Integrate mindset, emotional, and habit shifts into daily life.
- Leave with a personalized action plan for your next chapter.
🌟 What You’ll Gain
By the end of 12 sessions, you’ll have:
- A clearer vision of what you want and who you’re becoming.
- A resilient mindset to face challenges with confidence.
- Daily habits that align with your goals and identity.
- A sense of empowerment and self-trust that fuels long-term success.
Testimonials
Working with Coach Jacque has been a transformative journey for both my personal and professional growth. She has a unique gift for guiding clients toward their own answers, fostering empowerment and self-discovery along the way. Her approach is grounded in empathy, love, and an unshakable belief in your potential.
I’ve seen firsthand how her coaching helps identify and overcome limiting beliefs, while opening the door to abundant possibilities. I trust her so much that I’ve referred several clients, especially entrepreneurs and those on wellness journeys, knowing they’ll find the breakthrough they’ve been seeking.
Jacque’s coaching has truly been a game-changer.”
- Anjelika Perry, Founder of Black Travel Go, Author, Poet and Indigenous Group Behavioral Health Specialist.
“Working with Coach Jacque helped me face fears I didn’t even know I had. She challenged my excuses and gave me the courage to step outside my comfort zone. I’m finally thriving.”
- Rathi Sivasothy, North West London, UK
“Jacque was truly a breath of fresh air during one of the hardest times in my life. Like many, I lost my job during the pandemic. I was devastated — my confidence was shaken, and I had no idea what my next move should be.
Weekly coaching sessions with Jacque gave me a safe space to reflect on my career options and rebuild my self-belief. She helped me face my fears, encouraged me to trust myself, and guided me step by step into new possibilities.
Just five months after we began working together, I landed a better role that aligned with my skills and goals. Jacque’s support was life-changing, and I cannot recommend her enough.”
- Athena Griffin, Richmond, CA
Frequently Asked Questions
What exactly is life coaching and how can it help me?
How is life coaching different from therapy or counseling?
What results can I expect from a 12-session coaching program?
• Greater clarity about your vision and next steps.
• More confidence and self-trust in decision-making.
• Stronger emotional resilience and stress management.
• New empowering habits that create sustainable change.
• A clear action plan you can carry forward beyond the program.
How do I know if life coaching is right for me?
What does it cost, and how do I get started?
What if I miss a session?
Do you offer payment plans?
What makes your coaching approach unique?
Price
By booking this package, you agree to these Terms and Conditions
- A renewable 12-session coaching agreement designed for lasting transformation.
- 12 x 60-minute private coaching sessions held via Zoom for convenience and flexibility.
- Flexible payment options to fit your budget.
- Ongoing support between sessions (email check-ins, resources, or quick touchpoints) so you never feel stuck between calls.