A one-on-one session online (Zoom or Google Meet) designed to explore your needs and goals. Perfect if you’re seeking expert guidance, clarity, or a starting point for future services. No commitment required—just a focused consultation tailored to you.
Testimonials
“Before mi book di consultation, mi did feel overwhelmed and unsure ’bout mi next move. But from di first session, A-List Life Coach helped mi clear mi head and set real goals. She listen without judgment and give guidance weh feel genuine. Mi leave di session feeling lighter, more focused, and ready fi level up.”
- — Jodian Walters, Mandeville, Jamaica
Frequently Asked Questions
What is the difference between life coaching and therapy?
Life coaching focuses on helping you set goals, gain clarity, and take action toward the future you want. While therapy often explores past trauma or diagnoses, coaching is about growth, mindset shifts, and building confidence in the here and now.
Can I book just one session to talk through something on my mind?
Yes! You don’t have to commit long-term. If you just need to be heard, sort out your thoughts, or get support during a challenging moment, a single session can make a big difference.
Is emotional support coaching confidential?
Absolutely. Everything we talk about is kept private. You’ll have a safe, respectful space to be open and honest without judgment.
How do your coaching sessions respect Jamaican cultural values?
My approach is grounded in understanding and respecting Jamaican traditions, family structures, and ways of coping. I create a space where you can speak freely—whether you’re navigating cultural expectations, faith-based beliefs, or generational patterns.
I was raised to “keep things in the family.” Is coaching still for me?
Yes, and you’re not alone. Many of us were taught to stay silent about personal struggles. Coaching offers a confidential space to talk things through with someone who understands our culture and won’t judge you for needing support outside the family circle.
Price
$20
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointment