Welcome to the Sleep Dreams Suite—your cozy corner of calm, created to help you rest, reset, and reconnect with yourself in the most peaceful way possible.
This isn’t just about better sleep (though yes, you’ll absolutely get that). For just $10/month, you’ll unlock a curated collection of tools that support your mind, body, and soul—night after night.
✔️ Self-hypnosis audios to quiet your thoughts and help you drift off with ease
✔️ Sleep stories—gentle, soothing narratives designed to slow your brainwaves and lull you into deep rest (think bedtime stories for grown-ups, with purpose)
✔️ Mindfulness mini-courses to rewire your thoughts and gently build new habits
✔️ Journaling prompts that help you release mental clutter and explore what’s really going on inside
✔️ Shadow work support for those ready to dive a little deeper
✔️ EFT tapping sequences and practical tools for calming anxiety and emotional release
✔️ Sleep stories—gentle, soothing narratives designed to slow your brainwaves and lull you into deep rest (think bedtime stories for grown-ups, with purpose)
✔️ Mindfulness mini-courses to rewire your thoughts and gently build new habits
✔️ Journaling prompts that help you release mental clutter and explore what’s really going on inside
✔️ Shadow work support for those ready to dive a little deeper
✔️ EFT tapping sequences and practical tools for calming anxiety and emotional release
Whether you’re winding down from a stressful day or trying to break free from a lifelong pattern, Sleep Dreams Suite is here to help you relax, realign, and wake up a little more whole.
Peace, growth, and deep rest—on demand.
Frequently Asked Questions
What exactly is included in the Sleep Dreams Suite?
You'll get unlimited access to self-hypnosis audios, soothing sleep stories, mindfulness mini-courses, journaling prompts, EFT tapping guides, shadow work support, and anxiety relief tools—all designed to help you rest, reset, and grow.
What are sleep stories?
Sleep stories are calming, imaginative narratives that gently guide your mind away from stress and overthinking. They’re like bedtime stories for grown-ups—designed to help you fall asleep peacefully and effortlessly.
Is this just for sleep issues?
Not at all. While sleep is a big focus, the suite is also for anyone struggling with anxiety, burnout, emotional overwhelm, or negative thought loops. It’s a self-care toolbox for your whole nervous system.
Do I need any experience with hypnosis or mindfulness?
Nope! Everything is beginner-friendly and easy to follow. You don’t need to know anything ahead of time—just press play, and I’ll guide you from there.
Can I cancel anytime?
Yes, absolutely. You're in control. You can cancel your subscription anytime—no pressure, no hassle. Just come back when you’re ready for peace again.
