“I felt like I had a lot of tools coming back to work with Tawny again this time, but I just had a specific situation that I was very stuck on that was a new situation I hadn't been through before.

We were able to pinpoint the exact situation that I was working through, but also several others that I didn't even realize were there or were playing a role. And we were able to identify them and take tools through each session that I could turn around and immediately apply.

It didn't feel like I had this long learning curve or even a long change curve. I could feel the change quite immediately.”

- Gabrielle H.

“Through working with Tawny, I learned that I had been holding onto a childhood feeling of needing to always be responsible. That was coming up in work and how I'd both step on other people's toes to try to ‘help’ them, and also adding a lot of unnecessary stress to my life.

Realizing this, I've learned to acknowledge what I'm really responsible for and let go of what I'm not. I'm happier, less stressed, and have improved relationships with my colleagues and family.”

- Logan S.

“I think the biggest thing I learned is that it's okay to have seasons where I'm okay and seasons where I'm not, and seasons where I need extra support and seasons where I don't. But each time I do need extra support, that's just more tools that I can put in my toolkit to navigate life.”

- Emma O.