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Break Free From Cravings – At Your Own Pace
Do you often find yourself reaching for food even when you’re not truly hungry?
Cravings can feel overwhelming, frustrating, and out of your control—but they don’t have to be.
Cravings can feel overwhelming, frustrating, and out of your control—but they don’t have to be.
This self-paced course will help you uncover the root causes of your cravings and give you the tools to overcome them with confidence.
Inside the course, you will:
- Discover the biological and emotional triggers behind cravings
- Build self-awareness by reflecting on your habits, goals, and patterns
- Learn practical behavioral tools and nutrition strategies to take back control
- Experience a gentle yet powerful hypnosis session with Sonia to create deep, lasting change
Through bite-sized lessons, practical exercises, and guided hypnosis, you’ll learn how to break free from cravings—for good.
Bonus: Enjoy a free 30-minute consultation with Sonia for personalized guidance, answers to your questions, and tailored support on your journey.
How to Get Started
Simply click Buy Now to enroll. You’ll receive access to all modules the day after purchase, with lifetime access so you can return anytime you need a reset.
Frequently Asked Questions
1. How long will it take me to complete the course?
The course is about 1 hour in total, divided into 7 short modules of 5–10 minutes each. You can complete it in one sitting or spread it out at your own pace.
2. Do I need any prior experience with hypnosis?
Not at all. The hypnosis recording is designed to be gentle and beginner-friendly. You simply relax, listen, and let the process guide you.
3. How long will I have access to the course?
You’ll get lifetime access. That means you can return to the lessons and hypnosis recording anytime you need a refresher or extra support.
4. Is the course live or pre-recorded?
The course is fully pre-recorded, so you can access it anytime, anywhere, and go through the modules at your own pace.
5. What do I need to access the course?
You’ll just need a device with an internet connection—like a computer, tablet, or smartphone—and a web browser. No special software or equipment is required.
6. How can I pay for the course? Do you charge card fees?
You can securely pay using major credit or debit cards. I cover all card processing fees, so the price you see is the total price you pay—no extra charges. You’ll get access to the course modules the day after purchase.
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Price
$100
By booking this package, you agree to these Terms and Conditions
This package includes
- 1-hour video training divided into 7 easy-to-follow modules (5–10 minutes each)
- Step-by-step guidance with practical tools and strategies to overcome cravings
- Exclusive hypnosis recording with Sonia to reinforce positive change at a deeper level
- Lifetime access so you can revisit the modules anytime you need a reset.
- Bonus: free 30-minute consultation with Sonia for personalized guidance.