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Break Free From Cravings – Live Online course
Do you often find yourself reaching for food even when you’re not truly hungry?
Cravings can feel overwhelming, frustrating, and out of your control—but they don’t have to be.
Cravings can feel overwhelming, frustrating, and out of your control—but they don’t have to be.
This live online course will help you uncover the root causes of your cravings and give you the tools to overcome them with confidence.
Inside the course, you will:
- Discover the biological and emotional triggers behind cravings
- Build self-awareness by reflecting on your habits, goals, and patterns
- Learn practical behavioral tools and nutrition strategies to take back control
- Experience a gentle yet powerful hypnosis session with Sonia to create deep, lasting change
Through theory, practical exercises, and guided hypnosis, you’ll learn how to break free from cravings—for good.
Bonus: Enjoy a free 30-minute consultation with Sonia for personalized guidance, answers to your questions, and tailored support on your journey.
How to Get Started
Simply click Buy Now to enroll. You’ll receive a confirmation e-mail with the meeting link and course details.
Important information:
The workshop is at 8:30 pm Melbourne time which corresponds to:
12:30 pm Milan
2:30 pm Dubai
6:30 pm Shanghai
6:30 am New York
Note: the price is in AUD (Australian Dollars).
Frequently Asked Questions
How long does the course last?
The course runs for approximately 90 minutes, with a 10-minute break between Part 1 and Part 2.
Do I need any prior experience with hypnosis?
Not at all. The hypnosis recording is designed to be gentle and beginner-friendly. You simply relax, listen, and let the process guide you.
Is the course live or pre-recorded?
This course is live online, however I also offer fully pre-recorded courses, should you prefer.
For more information on pre-recorded courses, you can visit my service page: https://paperbell.me/sonia-migliavacca or send me an e-mail at hello@soniahypnotherapy.com
For more information on pre-recorded courses, you can visit my service page: https://paperbell.me/sonia-migliavacca or send me an e-mail at hello@soniahypnotherapy.com
What do I need to access the course?
You’ll just need a device with an internet connection—like a computer, tablet, or smartphone—and a web browser. You may also want to equip yourself with headset, for privacy and ease.
No special software or equipment is required.
No special software or equipment is required.
How can I pay for the course? Do you charge card fees?
You can securely pay using major credit or debit cards. I cover all card processing fees, so the price you see is the total price you pay—no extra charges.
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Price
$100
By booking this package, you agree to these Terms and Conditions
This package includes
- 90-minute live course online
- Step-by-step guidance with practical tools and strategies to overcome cravings
- Exclusive hypnosis session with Sonia to reinforce positive change at a deeper level
- Bonus: free 30-minute consultation with Sonia for personalized guidance.