Discovery Call

How I Work
I’m a UK trained and registered therapist (BACP) and a qualified coach (NLP). I used to separate these two qualifications in my client work, but over time I realised that most people need both, and that combined they are the most effective. So I work with clients as a therapeutic coach, drawing on both modalities. Therapy helps us understand and begin to heal our past. Coaching helps us plan and better prepare for our future.

Who This is For

This 30-minute call is designed for anyone navigating a period of significant change and looking for structured, grounded support to move through it.

This is a relaxed, confidential conversation where you'll have the space to share your challenges, your situation, and what you're hoping for from working together. Whether or not we decide to work together, you'll leave feeling heard 
and with a clearer sense of your next steps. 

While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward. 

There’s no obligation to continue beyond this consultation — it’s simply an opportunity to explore your options and see if we’re a good fit.