Who This is For
This 30-minute call is designed to give us both a sense of whether working together feels like the right fit. If you’re unsure whether therapy or coaching is the better fit, we can also explore which approach would best support your needs right now.
What You'll Come Away With
This 30-minute call is a relaxed, confidential conversation where you’ll have the space to share your challenges, aspirations, and some background about your situation. I’ll listen carefully, ask thoughtful questions, and together we’ll get a sense of whether working together feels right.
What to Expect
While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.
There’s no obligation to continue beyond this consultation — it’s simply an opportunity to explore your options and see if we’re a good fit.