30-minute quick session

this 30-minute session is focused on one theme or challenge that been taking up space in your mind. 

we start with a focused, solution-oriented chat, and you'll leave with at least one small, realistic shift you can make right away. 

quick sessions are great for when you need to talk something out, get perspective, or reset your focus.  

the shorter format is ideal for anyone stuck in decision fatigue, spiraling in overthinking, or simply needing a little outside perspective to get moving again. 

all we need to get started are a few words about what’s been looping in your mind, I can help you sort it out from there.
optional: bring a notebook with notes to guide our session, or to record insights and goals for later 

next steps

ready to try it out? click “schedule now” and choose a time that works for you.