Natural weight loss for women in midlife that actually lasts.
Flourish is a 6 month small group programme for women 35+ who feel stuck with creeping weight gain despite eating reasonably well and trying all the usual strategies. This is not calorie counting or another restrictive diet. It is structured, evidence based support that helps you understand your hormones, metabolism and nervous system so you can release weight in a way that feels sustainable, calm and clear.
Inside Flourish you will receive:
- Weekly live group coaching and accountability
- Ongoing WhatsApp support with direct access to me
- A clear, structured method tailored to midlife metabolism
- Guidance on nutrition, hormones and appetite regulation
- Mindset and behaviour change coaching
- Community support from like minded women
- Optional sample meal plans and practical tools
If you are ready to stop starting over and finally lose weight in a way that makes sense for your body at this stage of life, Flourish is your next step.
"Honestly feel even better than when I last spoke to you. I'm down 18 pounds. I feel so much more energetic but the best part I have not implemented everything yet and I feel this good and it doesn't feel overwhelming. Really manageable."
Aisha - Teacher & Mother
"Honestly feel even better than when I last spoke to you. I'm down 18 pounds. I feel so much more energetic but the best part I have not implemented everything yet and I feel this good and it doesn't feel overwhelming. Really manageable."
Aisha - Teacher & Mother
Price
£870
OR
6 payments of £150 (monthly)
By booking this package, you agree to these Terms and Conditions
This package includes
"I am nervous to admit it but I actually feel well!
I don’t feel dead anymore and my brain feels like its starting to think PROPERLY again.
My sleep is so much better and I feel so much better. And this is me due to get my period in a day or two – who is this person!??!!! “
Claire – Mother
Claire – Mother
14-DAY 100% MONEY BACK GUARANTEE: after purchase, I will be in touch and you have 14 days to change your mind and get a full refund if it's not the perfect fit.