Does this sound familiar:
- I've tried a lot of things, but they don't seem to work
- I want to understand my unique ADHD
- My ADHD symptoms are bleeding into my productivity or relationships
- I know I have potential, but I'm not reaching it
- I know what needs to be done, I just can't get myself to do it
The Right Fit
You have started the journey, maybe done some work, but want to make sure the work sticks, that the supports and structures are sustainable, and that you learn the critical skills that will support your unique situation.
This package builds the muscles and prevents "habit drift", giving you the space to try, fail, and recalibrate in a supportive environment. You want to develop a heightened sense of self-awareness and the ability to identify typical triggers. You want growth that is steady and integrated into your real life in sustainable ways.
In this coaching package, we will have 16 weekly sessions, for 50-minutes each, over the course of 3 months.
What To Expect
We'll use our first sessions to assess where you are, dive deeper into your specific goals, and get a clear understanding of your ADHD and other factors that influence your ADHD symptoms. We will break down your unique ADHD and how ADHD shows up in your life.
Cracking the code on your ADHD will rely on your engagement and creativity, and I will be there the whole way to support you and work to build sustainable skills, structures, strategies that actually work!
Each session will focus on a specific goal that you bring to the session.
We will reflect on your progress, reevaluate our approach as necessary, and ultimately give you the space and confidence to build the life you want.
Ready for move forward?
Next Steps - Click “Book Now” to enroll.
- Pay for your package (payment options available)
- Sign a Coaching Contract
- Book your sessions
Frequently Asked Questions
How far apart should I book my sessions?
Aim to book one session a week to reinforce progress. Keeping these regular sessions helps to progressively build on the last session, helping to form new habits and address new learnings or challenges as they arise.
How does the payment plan work?
You'll be charged based on the pricing plan you choose. The charges will happen automatically on the same date of the month/day of the week of your original charge.
How do I prepare for my sessions?
Making the most of our time together starts with preparation. Come to the session with a specific challenge or goal in mind that you'd like to work on. Be ready to think deeply and honestly about your situation.
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together. (I do have a free template you might like. Check out the "Content" section of your Client Portal.)
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together. (I do have a free template you might like. Check out the "Content" section of your Client Portal.)
If I enroll in the package, can I cancel at any time?
We require 2 weeks advanced notice to cancel. Read the contract for more details on rescheduling, no-shows, and cancellations.
I would ask that you reach out to me directly to discuss your concerns before trying to do anything in Paperbell.
I would ask that you reach out to me directly to discuss your concerns before trying to do anything in Paperbell.
Price
$2,400
OR
4 payments of $600 (monthly)
OR
8 payments of $300 (every 2 weeks)
OR
16 payments of $150 (weekly)
By booking this package, you agree to these Terms and Conditions
This package includes
- 16 x 50-minute sessions
- Weekly, over the course of 4 months
Clients book sessions online, and can reschedule within 24hrs of upcoming sessions when needed.