One-on-One Session

Rio Allen

  • Package
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One-on-One Session - 90 minutes

Sometimes you know exactly what you want to explore. Other times, you just know something isn't sitting right, or that you're ready for a change but can't quite see your way through it.

Our sessions offer space to slow down, get curious about what's happening beneath the surface, and explore what might be asking for your attention.

You might be navigating a relationship, working through shame or an old pattern, feeling disconnected from yourself, facing a crossroads, or looking for clarity around something you're ready to create. 

You don't need to arrive with a perfectly defined problem.

I draw on intuitive coaching, somatic practices, breathwork, and emotional exploration, depending on what feels appropriate for you and what emerges in our time together. 

I'll ask questions, offer reflections, and help you make connections that may be difficult to see when you're in the middle of something.

This isn't about me handing you a set of answers or telling you who you should be. It's about creating space for you to hear yourself more clearly, understand your experience in a new way, and explore what's possible from there.

We work with what's actually present rather than trying to force a particular outcome. Sometimes that means moving into something deeper; sometimes it means finding a new perspective or recognizing something that was already there.

You don't need to know exactly where we'll end up. Just come as you are, with whatever you're navigating or curious about.

Testimonials

"Through only one session, and in such a short period of time, Rio created a vessel for me to access a part of myself that had been deeply suppressed. I felt completely safe with him, and left the session with an empowerment I had not felt for a long time."

- Luca K

Price

$225
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By booking this package, you agree to these Terms and Conditions

This package includes
  • 1 x 90 min appointment