What to Expect
A sacred pause just for you. Pour out what's heavy, get grounded, and receive the support you need.
Every session is guided by your realistic idea of what most sustains you - because support should feel like you, not just like help. Whether you need space to breathe, a moment to feel safe, to be seen, to be heard, or to know someone's thinking of you. This is where you'll get the kind of care your spirit has been asking for.
This is "Uncoaching" by design and on purpose.
This isn't therapy or coaching. It is a space for you to be seen, heard and held.
You won't leave with action steps or a checklist. But you might leave with relief. With softness. With a little more space to just be.
During our time together, you'll have space to slow down, speak freely, to name what you are carrying out loud, and start figuring out what kind of support actually feels good to you - without guilt, without shame, without needing to justify why you need it.
You don't need to plan. You don't need to have the 'right' words. You just need to show up!
Book the Support you've Been Missing.
A sacred pause just for you. Pour out what's heavy, get grounded, and receive the support you need.
Every session is guided by your realistic idea of what most sustains you - because support should feel like you, not just like help. Whether you need space to breathe, a moment to feel safe, to be seen, to be heard, or to know someone's thinking of you. This is where you'll get the kind of care your spirit has been asking for.
This is "Uncoaching" by design and on purpose.
This isn't therapy or coaching. It is a space for you to be seen, heard and held.
You won't leave with action steps or a checklist. But you might leave with relief. With softness. With a little more space to just be.
During our time together, you'll have space to slow down, speak freely, to name what you are carrying out loud, and start figuring out what kind of support actually feels good to you - without guilt, without shame, without needing to justify why you need it.
You don't need to plan. You don't need to have the 'right' words. You just need to show up!
Book the Support you've Been Missing.
Frequently Asked Questions
What is a Support Session?
A Support Session is a safe judgement-free space to take a pause, speak freely, say things out loud that you have not said, to be soft, scattered, tired or weak. A moment to name what you need-even if you're not sure how to say it at first, and an invitation to receive what you've been giving to everyone else.
Is this Therapy? Coaching? Advice-Giving?
No therapy, no coaching, no advice-giving-Just you seen, supported and centered around a realistic idea of what most sustains you.
Are the sessions private?
Yes. All sessions are private and confidential.
Price
$100
By booking this package, you agree to these Terms and Conditions
This package includes
1 x 60 Minute Session
Email and Text Support if Needed.
Email and Text Support if Needed.