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1-on-1 Life Coaching Session with Coach Carla

Shon & Carla Lawrence

  • Package
Book Your Session Today with Coach Carla

1:1 COACHING WITH COACH CARLA

Trauma Recovery & Identity Reconstruction Coach

Sometimes you do not need a long-term program to begin making progress. You may simply need a safe place to talk through what is happening, understand why it is affecting you so deeply, and receive guidance that helps you move forward with intention.

This private 30-minute coaching session with Carla is designed to help you address one specific emotional, personal, or relational concern. Together, you will explore what may be happening beneath the surface, identify patterns that could be keeping you stuck, and determine practical next steps that support your healing and personal growth.

This Session May Be Right for You If You Are...

  • Processing an emotional trigger, difficult experience, or life transition 
  • Feeling stuck, overwhelmed, or uncertain about what to do next 
  • Struggling with boundaries, self-worth, or codependent patterns 
  • Trying to understand how your past is affecting present relationships 
  • Rebuilding your identity after trauma, loss, rejection, or a major life change 
  • Needing a private, judgment-free space to sort your feelings and emotions

During Your Session, You Can Expect...

  •  A private and compassionate coaching conversation 
  •  Trauma-informed support without judgment or pressure 
  •  Help identifying the deeper pattern connected to your current concern 
  •  Honest insight, thoughtful reflection, and practical guidance 
  •  Clear next steps you can begin applying after the session 

You May Leave the Session With...

  •  Greater emotional clarity 
  •  A better understanding of what is keeping you stuck 
  •  Language for what you have been feeling or experiencing 
  •  A more grounded perspective 
  •  Practical next steps for healing, boundaries, or personal growth 
  •  Increased confidence in how you want to move forward 

You do not have to keep carrying everything alone.


Book your private 30-minute coaching session with Carla and receive focused support for the concern that needs your attention right now.

Book Your Session with Coach Carla Today! 


Hear From Others Who Carla Has Helped



ABOUT COACH CARLA

Carla R. Cannon-Lawrence, affectionately known as Coach Carla, is a Certified Trauma Recovery & Identity Reconstruction Coach, author, psychology student, and host of Healing Conversations with Carla.

For more than 14 years, Carla has worked with women navigating healing, identity, relationships, life transitions, and the complicated process of reconnecting with themselves after years of surviving, adapting, and becoming who they needed to be for everyone else.

Her coaching approach blends lived experience, psychology-informed education, intentional reflection, and practical tools to help women recognize patterns, rebuild self-trust, and become more honest about who they are and what they need.

Carla does not coach from a pedestal, nor does she claim to have all the answers to someone else’s life. Her role is to ask deeper questions, help women recognize what is showing up beneath the surface, and support them as they make intentional decisions about what comes next.

Testimonials

Carla is a great coach and amazing soul who is full of wisdom! I love her authenticity and how passionate she is about seeing other women win! Under her leadership, I grew spiritually and personally as well as developed the courage to step out and launch my own business!

- Destinee Roundtree (North Carolina)

Working with Coach C transformed my life! I was a part of her Trailblazers Coaching Academy mentorship program that takes place over 12 months, and it was just what I needed! I gained a new sense of confidence and learned to love myself again!

- Kimberly Humphries (Texas)

I’m so appreciative of this beautiful, strong, patient & motivating woman—my coach! These last 5 months wouldn’t have been possible without you, your guidance, tough love, and support. Thank you for always being so dedicated to me and my healing, and making it possible for me to have a clear mind to pivot my life. I’m forever grateful for you.

- Kayla Turley (California)

Working with Carla equipped me to become the leadership coach I always desired to be. Her work ethic and genuine love for her clients and the respect she has for her calling were truly refreshing to witness and experience!

- Danielle Palmer (North Carolina)

Carla has been an amazing business and life coach to me! She helped me gain self-awareness, become more productive with my time, and accomplish well overdue goals! Her transparency heals,s and she sincerely cares about her clients. I highly recommend her for business strategies and personal growth!

- Stacy Moore (Texas)

Frequently Asked Questions

Does my partner need to attend?
No. One-on-one coaching is designed to provide individual support. The session will focus on your experiences, concerns, choices, and next steps.
Can I discuss my relationship during an individual session?
Yes. You may receive individual coaching about communication, boundaries, dating, marriage, conflict, or another relationship concern. However, the session will focus on your perspective and the areas within your control.
What happens when both partners need support?
When the concern requires both partners to communicate, rebuild trust, resolve conflict, or create shared agreements, we recommend scheduling a couples coaching session with us by clicking here.

If you desire a 90-minute couples coaching session instead, click here.
Can I use my HSA or FSA card to pay for coaching services?
At this time, HSA/FSA cards are typically approved only for medical or therapeutic services. Because coaching is not considered medical or mental health treatment, HSA/FSA cards are generally not accepted. We recommend checking directly with your HSA/FSA provider to confirm eligibility before booking.
How is the session conducted?
Sessions are held via Zoom.
Is coaching the same as therapy?
No. Coaching is focused on clarity, personal growth, practical strategies, accountability, and moving forward. It is not mental-health treatment and does not replace therapy, diagnosis, or crisis services.

Price

$75
Book Your Session Today with Coach Carla

By booking this package, you agree to these Terms and Conditions

This package includes
  •  (1) 30-Minute Session with Coach Carla
  •  Practical Tools/Resources
  •  Personalized Feedback & Guidance

Disclaimer: Coaching services are not a substitute for clinical therapy or medical care. Our services provide reflective support, practical relationship tools, and guidance within the scope of trauma-informed marriage and relationship coaching.