One-on-One Coaching Sessions | 8 Sessions

Carla See

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One-on-One Executive Function Coaching

“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.”
 — Brian Herbert

Personalized Coaching, One Session at a Time

This one-on-one coaching is designed for teens who need individualized support with executive function skills such as organization, time management, planning, prioritization, task initiation, follow-through, and accountability.
Each coaching session is personalized around the executive function goals we determine together and what your teen needs support with that week.

How It Works

Coaching includes 8 one-on-one sessions per month at $180 per session and is billed monthly at $1,440 per month.
Sessions are 50 minutes and are scheduled at consistent times, providing the structure and accountability needed to build executive function skills over time.
There is no long-term package commitment. Coaching continues month to month for as long as it is helpful and mutually appropriate.

What We May Work On

Depending on your teen’s individual goals and current needs, our sessions may focus on:
  •  Organization 
  •  Time management 
  •  Planning and prioritization 
  •  Task initiation 
  •  Breaking down large assignments 
  •  Follow-through and accountability 
  •  Academic routines 
  •  Google Calendar and planning systems 
  •  Self-advocacy 
  •  Building independence 
This is active, practical coaching. Together, we identify the challenge, create a strategy or system, and determine specific action steps your teen can practice between sessions.

Investment

  • $1,440 per month
  •  Includes 8 individual 50-minute executive function coaching sessions per month
  •  Coaching is billed automatically each month and continues month to month. 
  •  There is no long-term commitment. The subscription may be canceled before the next billing date to prevent the next monthly charge. 

Write it down. Give it a when. Small steps. Clear systems. Stronger follow-through.

Frequently Asked Questions

Do I have to commit to a certain number of sessions?
There is no long-term commitment. Your teen receives 8 sessions per month, and coaching continues month to month for as long as it is helpful and mutually appropriate. You may cancel before your next billing date to prevent the next monthly charge.
What happens during a session?
Each 50-minute session is personalized around what your teen needs support with at that time. We identify what is getting in the way, work on strategies and systems, and set clear action steps your teen can practice between sessions.
Will my teen have things to work on between sessions?
Yes. Depending on what we are working on, your teen may have specific action steps, routines, systems, or strategies to practice between sessions. The goal is to apply what we work on in coaching to everyday life.
Do you use tools such as Google Calendar or Google Drive?
Yes. When appropriate, we may use tools such as Google Calendar, Google Drive, reminders, timers, or other systems that help your teen organize, plan, and follow through.
Is this tutoring, homework help, or therapy?
No. This is executive function coaching. It is not academic tutoring, therapy, counseling, or medical treatment. We may use your teen’s real schoolwork and responsibilities to practice skills such as planning, prioritizing, task initiation, organization, and follow-through, but the focus is on building practical strategies, systems, accountability, and greater independence—not teaching academic subject matter or providing therapy.
Will parents be involved?
Yes. Parents have access to a Living Document where they can follow what we are working on, skills being practiced, progress, action steps, and ways they can support their teen. We may also communicate by text when needed. The teen remains the primary coaching client, while parents stay informed and involved in a supportive way.
How long will my teen need coaching?
This varies from teen to teen. Some need support for a shorter period, while others benefit from ongoing coaching as they build and consistently use their executive function skills. We can reassess along the way based on your teen’s progress and needs.
How far in advance are sessions scheduled?
Your teen will have consistent scheduled coaching times each month. This creates routine and accountability while allowing us to make scheduling adjustments when needed.

Price

$1,440 / month
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This package includes
Best for teens who need individualized support with specific executive function goals or challenges and would benefit from focused, one-on-one coaching and consistent accountability.