Get clear answers about your body during and after breast cancer treatment. No more doom scrolling at 2am.
You did everything your doctors asked. Now your body feels different. Your feet and toes tingle or hurt. Your chest feels tight. Something just feels ‘off’.
You bring it up at your next visit. Your medical team tells you, "That's normal." But no one tells you what to do about it.
So you search online late at night. You find old or wrong information, and stories that make you feel fear or scared to the point that you stop doing things you love because you’re afraid of hurting your shoulder, or getting lymphedema.
And you don't want to complain. You have brilliant doctors and the cancer was treated. Shouldn't you just be thankful?
TRUTH: You can be thankful and want to feel better. You are not complaining. You are missing a guide and a roadmap. Most of these changes are common due to cancer treatment, and many get better with the right steps.
Imagine knowing what is normal and what is not. Imagine having a plan to follow, and an expert by your side to ask when something feels ‘off’ or wrong.
What happens on the discovery call:
In 30 minutes, we will:
1. Talk about where you are now, during or after treatment.
2. Look at what worries you most - or what you want to learn more about.
3. Map out your next steps.
You will leave with a clearer picture, whether or not we work together. If it feels like a good fit, I'll tell you about EMPOWERED Recovery Roadmap, my 6-month 1:1 program, where we meet twice monthly, just you and me, with a simple goal: to support you better by validating, educating, and empowering YOU.
There is no pressure on the Free Call. You decide if working together will help you reach your goals ... confidently.
There is no pressure on the Free Call. You decide if working together will help you reach your goals ... confidently.
Is this call for you?
If you're thinking, "Yes, this is exactly me, and I'm ready," book your call.
If you're thinking, "I'm not sure what I need yet," book your call too. We'll figure it out together.
Bring a notebook for your questions and ideas. I can't wait to meet you!
Testimonials
"You were an integral part of my cancer-survivor journey, and one of the first providers to acknowledge the challenges facing survivors. You helped me pick up the pieces that are scattered around after treatment, and helped me realize that the physical after-effects were normal and not a sign of weakness. The gift you give every day is invaluable."
- Tiffany R.
Frequently Asked Questions
Are these sessions covered by insurance?
No. These sessions are not billed to insurance because they are provided as education, coaching, and consulting, not medical treatment (such as physical therapy) delivered under an insurance-covered plan of care.
Why should I choose Dr. Renata?
Dr. Renata has helped people heal during and after breast cancer for more than 20 years. She knows this path well.
She is a physical therapist with a PhD in how the body heals and recovers. She is also certified in two areas that matter a lot after cancer:
- Lymphedema (CLT). She knows how to spot arm swelling early and what to do about it.
- Bones, joints, and muscles (OCS). She is board certified in this. Shoulder problems after surgery and radiation are very common, and she knows them well.
She started breast cancer recovery programs in Arizona and Minnesota. She has seen what helps people feel better, and what gets missed.
Dr. Renata was also a college athlete. She knows how good it feels to trust your body. She wants you to feel that way again.
With Dr. Renata, you get an expert who knows cancer recovery inside and out. You get someone who listens. And you get a clear plan, made just for you.
It seems like a lot of money. Is it worth it?
That’s a fair question. This is a big choice, and you should feel good about it.
Here is what you get: For 12 months, you have an expert by your side. Dr. Renata has more than 20 years of experience in breast cancer recovery. You don’t have to guess. You don’t have to search online at 2am. You have someone to ask.
Many side effects are easier to manage when they are caught early. That includes arm swelling, a stiff shoulder, and tight skin from radiation. Dr. Renata helps you know what to watch for, so you can speak up sooner and get the right care.
Think about what peace of mind is worth to you. Feeling calm instead of scared. Feeling strong instead of stuck. Knowing you have a plan.
The free call is a good place to start. You can ask questions and see if this is right for you. There is no pressure to say yes.
[Payment plans are available as well.]
Book Now!
By booking this session, I understand that services provided by EMPOWERED Recovery and Wellness are educational and consultative in nature, not physical therapy or medical treatment, and do not replace care from a licensed healthcare provider. This free session is for informational purposes only and is intended to determine whether services are a good fit. No individualized medical, rehabilitation, or exercise advice will be provided. If I have urgent or emergency medical concerns, I understand I should contact my healthcare provider or seek emergency care.
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointment
By booking this session, I understand that services provided by EMPOWERED Recovery and Wellness are educational and consultative in nature, not physical therapy or medical treatment, and do not replace care from a licensed healthcare provider. This free session is for informational purposes only and is intended to determine whether services are a good fit. No individualized medical, rehabilitation, or exercise advice will be provided. If I have urgent or emergency medical concerns, I understand I should contact my healthcare provider or seek emergency care.