The Growth Experience
Awareness is the beginning. Intentional action creates progress.
The Growth Experience is a five-session personalized coaching package designed for individuals who are ready to move beyond recognizing challenges and begin making meaningful changes.
We will work together to identify your goals, examine patterns that may be limiting your progress, strengthen your Mental Health Hygiene practices, and develop realistic strategies for moving forward.
Your experience includes:
Awareness is the beginning. Intentional action creates progress.
The Growth Experience is a five-session personalized coaching package designed for individuals who are ready to move beyond recognizing challenges and begin making meaningful changes.
We will work together to identify your goals, examine patterns that may be limiting your progress, strengthen your Mental Health Hygiene practices, and develop realistic strategies for moving forward.
Your experience includes:
- Five private 50-minute Zoom sessions
- Initial assessment and personalized goal-setting
- Four individualized coaching sessions
- Customized worksheets and practical exercises
- Weekly action steps and accountability
- Personalized growth and wellness plan
Sessions are scheduled weekly, with a journal and pen recommended.
Investment: $697
Crystal Travers RN, PMH-BC
Wellness Coach | Rooted & Rising Mental Health Hygiene
Email: crystaltlifecoach@gmail.com
Cell: 443-676-7731
Disclaimer
Rooted & Rising is a coaching and mental wellness framework designed to support emotional growth and daily mental health hygiene practices. It does not diagnose, treat, or replace licensed mental health services. If you are experiencing severe anxiety, depression, trauma, or crisis, please seek care from a licensed mental health professional.
Rooted in Truth. Rising Intentionally.
Rooted in Truth. Rising Intentionally.
Price
$697
OR
3 payments of $249 (every 2 weeks)
By booking this package, you agree to these Terms and Conditions
This package includes
- Five private 50-minute Zoom sessions
- Initial assessment and personalized goal-setting
- Four individualized coaching sessions
- Customized worksheets and practical exercises
- Weekly action steps and accountability
- Personalized growth and wellness plan