The Signature Experience
Your life deserves more than temporary motivation. It's time for intentional growth.
The Signature Experience is the premier one-to-one coaching program offered by Rooted & Rising Mental Health Hygiene.
This 12-session individualized experience combines personal development, Mental Health Hygiene education, practical life strategies, and structured accountability.
Your coaching journey is built around your unique circumstances, goals, challenges, and priorities. Rather than following a one-size-fits-all curriculum, we focus on the areas of your life where you want to experience meaningful progress.
Your experience includes:
Your life deserves more than temporary motivation. It's time for intentional growth.
The Signature Experience is the premier one-to-one coaching program offered by Rooted & Rising Mental Health Hygiene.
This 12-session individualized experience combines personal development, Mental Health Hygiene education, practical life strategies, and structured accountability.
Your coaching journey is built around your unique circumstances, goals, challenges, and priorities. Rather than following a one-size-fits-all curriculum, we focus on the areas of your life where you want to experience meaningful progress.
Your experience includes:
- Twelve private 50-minute Zoom coaching sessions
- Comprehensive intake and personal wellness assessment
- Individualized coaching roadmap
- Customized worksheets and reflection exercises
- Practical Mental Health Hygiene tools
- Weekly action steps and structured accountability
- Progress reviews throughout your experience
- Personalized wellness and intentional growth plan
- Final progress review and next-step strategy
This experience is designed for individuals prepared to invest time, effort, and resources in their personal growth.
Investment: $1,997
Investment: $1,997
Crystal Travers RN, PMH-BC
Wellness Coach | Rooted & Rising Mental Health Hygiene
Email: crystaltlifecoach@gmail.com
Cell: 443-676-7731
Disclaimer
Rooted & Rising is a coaching and mental wellness framework designed to support emotional growth and daily mental health hygiene practices. It does not diagnose, treat, or replace licensed mental health services. If you are experiencing severe anxiety, depression, trauma, or crisis, please seek care from a licensed mental health professional.
Rooted in Truth. Rising Intentionally.
Price
$1,997
OR
3 payments of $699 (monthly)
By booking this package, you agree to these Terms and Conditions
This package includes
- Twelve private 50-minute Zoom coaching sessions
- Comprehensive intake and personal wellness assessment
- Individualized coaching roadmap
- Customized worksheets and reflection exercises
- Practical Mental Health Hygiene tools
- Weekly action steps and structured accountability
- Progress reviews throughout your experience
- Personalized wellness and intentional growth plan
- Final progress review and next-step strategy