Who This Is For
This package is for you if something keeps tripping you up, whether it’s a stubborn thought, a stress response that shows up on repeat, or a goal you can’t seem to move on, and you want a hands-on technique to work with it. Maybe you’re curious about EFT (also called tapping) and want enough sessions to actually learn it and feel the shift, not just try it once. You want skills you can use on your own, in the moment, long after our sessions end, and you like a coach who guides rather than tells and trusts you to hold your own answers.
Please note: this is coaching, not psychotherapy. EFT in this package is a coaching tool and is not a treatment for any mental or medical health condition. If you’re looking for therapy, I’m happy to point you toward the right support.
What You’ll Come Away With
You’ll leave with a working knowledge of EFT that you can use on your own, wherever you are, along with clarity about what’s standing in your way and where you want to go. Over six sessions of focused attention, you’ll build practical tools for feeling steadier in the moments that used to throw you, and momentum toward next steps that line up with who you are and what you want. Happiness isn’t something you chase. It’s a conviction you build through aligned action.
What to Expect
You’ll have six 60-minute sessions, held by video call from wherever you feel comfortable. In our first session, we’ll get clear on what you want to work on and what you want from this package. Each session blends conversation with tapping: I guide you through the process, you tap on yourself, and there is never any physical contact. I may suggest simple, optional practice between sessions so it fits your real life. You set the pace, and you can pause or stop at any time. If tapping on any point is uncomfortable, we’ll adjust.
Good to know: the package is activated by booking your first session within 2 months of purchase, and it expires 18 months after activation. Sessions can be canceled or rescheduled with 24 or more hours’ notice.
How to Prepare
Find a quiet, private space where you won’t be interrupted, with a reliable internet connection. Have water and tissues nearby and wear something comfortable. It helps to jot down one or two things you’d like to work on, though they don’t need to be polished. No experience with tapping is needed, so come as you are.
Next Steps
To get started, purchase the Breakthrough with EFT package and sign the agreement, then book your first session within 2 months to activate it. Not sure yet? Book a free Discovery Call and we’ll talk it through, or start with a single EFT session for $100.
Frequently Asked Questions
What’s included?
6 EFT sessions, up to 60 minutes each
How much does it cost?
$450 ($75 per session, $150 less than six individual sessions at $100)
Are payment plans available?
Yes. Investing in your happiness shouldn’t be out of reach, so just ask about options that work for your budget.
Who is this package for?
This package is for you if something keeps tripping you up, whether it’s a stubborn thought, a stress response that shows up on repeat, or a goal you can’t seem to move on, and you want a hands-on technique to work with it. Maybe you’re curious about EFT (also called tapping) and want enough sessions to actually learn it and feel the shift, not just try it once. You want skills you can use on your own, in the moment, long after our sessions end, and you like a coach who guides rather than tells and trusts you to hold your own answers.
What is EFT/Tapping?
EFT/tapping is a set of techniques can do alone for self-help or with an EFT practitioner for support in which we tap gently with our own fingers on meridian or acupressure points on the face and body.
Is this psychotherapy?
No. EFT in this package is a coaching tool and is not a treatment for any mental or medical health condition. If you’re looking for therapy, I’m happy to point you toward the right support.
How much does it cost? What are the benefits of EFT/Tapping?
I find it helpful to think of EFT as providing access to 3 things: 1. Satisfy the basic human need for comfort through touch, 2. “grease emotions” to allow them to flow better, & 3. Receive insight and aha moments those flowing emotions have to offer.
How should I prepare?
Come in with a specific challenge or goal in mind. It doesn’t need to be perfectly defined, just real enough to dig into. It is very helpful to have information about your emotions, thoughts, and body sensations that come up when you think about the issue. I also suggest keeping a notebook nearby. The insights are valuable, but the action items are what actually change things. Wisdom is putting learning into future action!
When does my package start, and how long do I have to use it?
Your package is available to use immediately after purchase! Packages need to be activated within 2 months of purchase, and they expire 18 months after activation.
Are 6 sessions enough?
It can be. EFT is known to work fast! In EFT we think of issues in the analogy of a table. The tabletop is the core issue, and the table legs are individual aspects of the core issue. Table legs, which could be an experience, sensory information, a feeling, a ‘takeaway’ or meaning derived-almost anything, can often be cleared in a session or two while tabletops require clearing of enough (not all) table legs to topple.
Can I use EFT sessions for regular coaching sessions?
No. The EFT Breakthrough package is meant to be used to establish lasting growth on a particular challenge whereas an Absolute Happiness coaching package addresses wellness & happiness more holistically.
What is the refund policy?
Unused packages are fully refundable up 3 months after purchase. Once a package is activated, refunds are calculated at the non-discounted rate for the services you’ve used. Individual appointments follow the standard cancellation policy: full refund with 24 or more hours’ notice.
Price
$450
By booking this package, you agree to these Terms and Conditions
This package includes
• 6 one-on-one Emotional Freedom Technique (EFT) sessions, 60 minutes each, held virtually by video call
• $150 less than purchasing six individual sessions