You’re ready for something to change—but you may not yet know what that looks like or where to begin.

Whether you’re navigating a transition, working toward a meaningful goal, or feeling stuck in a familiar pattern, this 60-minute coaching session offers space to pause, explore what matters, and find a way forward.

Our aim is to help you gain a fresh perspective on your situation, understand what may be getting in your way, and identify practical next steps.

Together, we’ll explore approaches that fit your circumstances, strengths, and priorities. You’ll have the opportunity to turn your insights into a manageable action plan—not a list of things you feel you “should” do, but steps you genuinely want to take.

We’ll start with what’s on your mind and what you’d like to get out of our time together.

Through thoughtful questions and honest conversation, we’ll explore your current situation, notice obstacles and opportunities, and consider possibilities you may not have seen before. You bring the knowledge of your own life; I bring curiosity, support, and a space to think things through.

Come with a challenge, question, or goal you’d like to explore. You don’t need to have it perfectly defined—finding that focus can be part of our work together.

Bring a notebook if you’d like to capture insights and next steps. Most importantly, come ready to reflect openly and honestly.

We don’t want financial constraints to stand in the way of your coaching journey. That’s why we offer three price points: $100, $150, or $200.

Our sliding scale is based on an honour system—please choose the rate that reflects what you can afford. You’ll receive the same care and commitment whichever rate you choose.

If you can comfortably pay the full rate, your contribution helps make reduced-rate sessions possible for others. Think of it as paying it forward!

Ready for change? Click “book now” to choose a time that works best for you.