Personalized Coaching (Silver)

Let's start with a simple question.


What percentage of your craft, be it athletics, performing arts, or even your daily work is mental?

This question helped us launch the Mental Skills Training (MST) at Soul Performance Academy. We found that regardless of the activity, mental training and coaching took a back seat to physical, technical, and tactical training. Our goal at Soul Performance Academy is to offer personalized mental training programs to help our clients go from good to great. All our training methods are based on positive psychology. Positive psychology can be described as a field dedicated to the study, development, and application of positive interventions aimed at increasing well-being by modifying factors under voluntary control. In simpler terms, our goal is to make the positive outshine the negative. Working with our clients, we will create a robust training plan that is not only obtainable but also sustainable and focuses on our core mission: making good into great.

Our Silver coaching package is 8 sessions in length and offers a solid foundation for a serious mental skills training program.

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This package includes
  • Entry meeting to design the program
  • Live coaching sessions
  • 8 Sessions (30-45 mins)
  • 2 months of e-mail coaching, post package
  • Discount for our online courses
  • Payment Plan Available
Investment
$360
OR
2 payments of $180 (monthly)
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By booking this package, you agree to these terms and conditions
Questions?
Client Feedback
“ Before working with Dan, I thought mindfulness and meditation were the same. And in a world that focuses on productivity and achievement, the idea of sitting in silence sounded like a waste of time. But I kept hearing about “the space between,” how distracted we are, and the importance of training the mind so I signed on. During the Mindfulness work we did, I learned about attention, automaticity, judgment, acceptance, goals, compassion, and ego through workbook readings and audio presentations. These sessions, along with the logbooks and meditations, are highly relevant in my work as a teacher, coach, and parent. Dan is a great information resource and the materials are easy to use. I highly recommend. ”
— Heidi A. (Physical Education Teacher, Minnesota, USA)
“ I love working with Dan! He put together an intellectual approach to something that can’t be easily understood. ”
— Jon A. (USA Volleyball, Women's Sitting National Team Coach)