The B PositivelyIntelligent (BPQ) program is a mental fitness program that enables wellness, performance, and positive relationships. The seven-week program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.
The program's operating system provides the opportunity to identify and decrease negative thoughts, what we call Saboteurs, and work to increase positive thoughts, what we call Sage. You will complete a Saboteur Assessment as you begin the PQ Program to help identify your top Saboteurs.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.
During the first six weeks, you’d be committing to watching a 1-hour video once per week by Shirzad Chamine, and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.
This might sound like a lot of time. Cumulatively, it makes up less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far over 2% of your time, effort, energy, and productivity. Consider how much over 2% of your time and productivity from this six-week investment will save you for years to come.
The next PQ training starts Monday, April 22, 2024.