Life Coach session

A-List Life Coach & Consultant

  • Package
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This personalized 1-on-1 session supports your journey to emotional wellness, career clarity, and confident caregiving—especially for those navigating life with aging or dementia-affected loved ones. Whether you’re seeking balance, professional growth, or tools to manage caregiving stress, this transformational session helps you reset, refocus, and take empowered action toward the life you deserve.



Testimonials

“Mi did always waan travel but mi never know where fi start. A-List walk mi through di whole ting—from di paperwork to di photo dem. Everything smooth an’ mi get mi passport faster than mi expect. Big up A-List every time!”



- — Keisha Grant, Maroon Town, Jamaica

“I hadn’t renewed my passport in years and wasn’t sure what was needed. A-List Travel took the stress out of everything. They were professional, clear, and made the process way easier than expected. Respect to the team!”

- — Dwayne Ellis, Bogue, Jamaica

“Renewing mi passport felt like it would be a hassle, but A-List made it easy. Dem guide mi through the steps and even remind mi what documents mi did need. Whole process went quick and smooth. Highly recommend dem service!”

- — Natasha Brown, Falmouth, Jamaica

Frequently Asked Questions

What happens during a 45-minute life coaching session?
Each session is a focused, one-on-one conversation where we explore your goals, challenges, and mindset. Together, we create actionable steps to move you forward with clarity, confidence, and purpose.




What can I work on with a life coach?
I would love to help you with any areas of your life where you struggle. just want to talk about, or would like some advice. Some areas we can work on could include:

• Navigating general day-to-day issues

• Confidence and self-esteem

• Time management

• Stress, overwhelm, and burnout

• Personal growth and mindset shifts

• Life transitions (career, relationships, health, relocation)

• Goal-setting and accountability

• Being a sounding board for someone to just listen









Can one session really make a difference?
Absolutely! Even one session can provide clarity and direction. However, lasting transformation often takes time and consistency—which is why we recommend our 5-Session Package.

Save More, Grow More: Try Our 5-Session Package ****SPRING SPECIAL***

Get five 45-minute coaching sessions and save $50 USD when you book the full package.

This allows us to build momentum, track your progress, and dive deeper into your long-term goals.


Bonus: Priority scheduling + customized action plans after each session.


Single Session: $30 USD

5-Session Package: $100 USD (Save $50)

Ready to invest in your growth?

Book today and take the first step toward your best life!


Is coaching the same as therapy?
No. Coaching focuses on the present and future—helping you set goals, break patterns, and take action. While therapy often deals with past trauma or mental health diagnoses, coaching is more goal-oriented and forward-focused.




How should I prepare for my session?
Come with an open mind and a willingness to be honest. If possible, jot down any goals, questions, or concerns ahead of time to get the most from your session.




Price

$50
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By booking this package, you agree to these Terms and Conditions

This package includes
  • 1 x 45 min appointment