3 Sessions - Discounted

Most people who come to me already have some understanding of what is happening. They know the pattern, they may know where it started, and they have probably spent a great deal of time trying to think their way out of it.

My three-session program is designed to move beyond understanding and begin working directly with the learned responses that continue operating automatically.

We begin with a separate intake and planning appointment. This gives me time to understand your history, what you are experiencing now, what you want to change, and the patterns that may be contributing to it. I also use personality and imagination assessments to help me understand how your mind processes information and how I can structure the hypnotherapy specifically for you.

After the intake, we meet for three hypnotherapy sessions, usually spaced about seven to ten days apart. Each session builds on what we uncover and how you are responding to the work.

This program may be appropriate for trauma-related patterns, anxiety, confidence and self-trust, ADHD and neurodivergent patterns, coping behaviors, relationship patterns, identity work, and other learned responses that have become difficult to change consciously.

You are not receiving the same script or process as everyone else. The work is built around you, your history, your patterns, and what we are trying to change.