Free Consultation

You do not need to know exactly what you need before we talk. You may already know what you want to change, or you may simply know that something in your life no longer feels right.

This free 30-minute consultation gives us space to talk about what is happening, what you have already tried, and what may be sitting underneath it. That could be anxiety, trauma, a habit you cannot seem to shift, confidence, identity, relationships, or the sense that you have spent a long time being who you needed to be and are no longer sure who that actually is.

I’ll explain how I work, what I think may be useful, and whether hypnotherapy makes sense for what you are bringing in.

If it feels like a fit, I’ll explain what working together would look like and what I would recommend as the next step. If it doesn’t, I’ll tell you that too.