The world of ADHD, Autism and neurodivergence is expanding at a break-neck speed.

And it's so overwhelming!

Imagine this: what if you could save months of scrolling your feeds and random forums wondering what applies to you, or going from provider to provider hoping that the next one will finally provide some clarity?

Welcome to your one-stop jumping off point to crystallise what your neurodivergent traits are, what they mean and what your next steps are on your journey.

Any of these thoughts swirling in your head?

"Wait, isn't everybody like this?"
"The online tests say I might be ADHD... or Autistic... how can I be sure?"
"Am I making this all up?"
"I want to know but don't want another label!"
"Do I go through the healthcare system? Do I go private?"
"What do I tell my GP? What do I say at the assessment? What do I do while I wait?"
"How will I ever get through all the admin? Is it even worth all this trouble?"
"Could this be less confusing?"
"Can the overwhelm just stop please?"
"Can I have ADHD if I'm not a tree-climbing, white, blonde 10-year old boy?" (Spoiler for this one: yes.)

However you came across the whole "neurodivergence thing", you're wondering if this is something to find out more about. You may already be in the queue to be assessed. You might have your forms to fill. Or you might simply be desperate for actual answers to your burning questions.

Hey there - I'm Adam.

What I promise you won't get

• An hour of nodding, with the occasional "mhm" and "well, yeah"
• Ultra-basic, unusable coaching ("You can do it! Just try again! Keep on' truckin'!")
• More random "advice" for your TikTok & Instagram pile

What you will get instead

1. A friendly and approachable exploration of the neurodivergent "buffet table" to find all your neurodivergent traits regardless of what condition(s) they are currently sorted under
2. Our real, personal experience with our neurodivergent conditions, where it's relevant to your experience
3. An honest, direct discussion of the findings so you can make the best decision for yourself right now

And by the end of the two sessions, you'll have:

1. A clear answer to "what's on your trait plate", ie. which of your experiences seem to match up with neurodivergent conditions -- and we'll tell you if something could have multiple reasons.
2. Pointers to which neurodivergent diagnoses you might qualify for based on the current diagnostic criteria
3. An explanation of any trait or phrase that's causing you confusion (overstimulation, executive dysfunction, body doubling, reuptake inhibition, the list is endless). 

And that's not all. Based on your needs, we can talk about:

• The pros and cons of going for an official diagnosis for a ND condition
• Practical strategies to get through the official forms
• How to prepare for your assessment
• What to do when the assessment questions don't match your internal experience
• If you're in the UK: A primer on how to navigate the NHS/private/right-to-choose pathways, as well as Access to Work. Pros and cons, how to pick, and your next steps based on our latest inside info.
• And since neurodivergence is not all superpowers and unicorns in rainbow dungarees, you can ask about the scary bits - we'll be honest.