Supporting Women in Living with Authenticity, Wholeness, and Self-Trust
You’ve carried a lot for a long time. This space exists to support you in reconnecting with yourself and moving forward with greater clarity, steadiness, and intention. Whether you’re healing from past experiences, navigating life transitions, or seeking deeper alignment in this season, you’re in the right place.
As a Certified Trauma-Informed Life Coach with over 14 years of experience, my role is to provide grounded guidance and support as you navigate emotional healing, inner work, and sustainable personal growth.
How We Work Together
• Uncover the root of what’s keeping you stuck so you can stop repeating the same emotional patterns and finally move forward with clarity.
• Process past experiences in a safe, structured space so the pain that shaped you no longer controls the life you’re building.
• Strengthen your emotional regulation and inner stability so you can respond to life with intention instead of reacting from old wounds.
• Reconnect with your authentic identity and voice so you can make aligned decisions in your relationships, career, and personal life.
• Develop healthy boundaries, self-trust, and confidence so you can create a life that reflects your healing, growth, and purpose. What This Work Is Not
• This is not surface-level motivation. We go deeper than temporary inspiration to address the root of what is impacting your emotional health and personal growth.
What Clients Often Experience After Working With Me
• Greater emotional clarity and self-awareness about the patterns, beliefs, and experiences that have shaped their life.
• Stronger emotional regulation and inner stability, allowing them to respond to challenges with confidence rather than reacting to past wounds.
• Healthier boundaries in relationships, resulting in more respect, balance, and alignment with their values.
• Renewed confidence and self-trust, empowering them to make decisions that support their healing and long-term growth.
• A deeper connection to their authentic identity, allowing them to move through life with more purpose, peace, and direction.
• Stronger emotional regulation and inner stability, allowing them to respond to challenges with confidence rather than reacting to past wounds.
• Healthier boundaries in relationships, resulting in more respect, balance, and alignment with their values.
• Renewed confidence and self-trust, empowering them to make decisions that support their healing and long-term growth.
• A deeper connection to their authentic identity, allowing them to move through life with more purpose, peace, and direction.
What This is NOT
• This is not quick-fix coaching. Real healing and transformation require honesty, reflection, and a willingness to do the work.
• This is not about blaming others for your past. While we honor your experiences, our focus is on empowering you to reclaim your voice, power, and future.
• This is not therapy or a replacement for licensed mental health treatment. My role is to support your growth, clarity, and transformation through coaching principles and trauma-informed practices.
• This is not for people who want to stay the same. This work is for individuals who are ready to confront what’s holding them back and move forward intentionally.
Challenges I Help Women Overcome
Childhood Trauma & Emotional Wounds
People-Pleasing & Boundary Issues
Low Self-Worth & Identity Struggles
Breakups or Betrayal Recovery
Faith & Spiritual Confusion
Emotional Reactivity & Dysregulation
Life Transitions & Reinvention
Shame, Guilt & Hidden Grief
People-Pleasing & Boundary Issues
Low Self-Worth & Identity Struggles
Breakups or Betrayal Recovery
Faith & Spiritual Confusion
Emotional Reactivity & Dysregulation
Life Transitions & Reinvention
Shame, Guilt & Hidden Grief
I look forward to coaching you to excellent success!
Client Testimonials
ABOUT YOUR COACH
Carla R. Cannon-Lawrence is a Healing & Recovery Specialist and Certified Trauma-Informed Life Coach with more than 14 years of experience guiding individuals through the courageous work of emotional healing, identity restoration, and personal transformation.
At the intersection of lived experience, psychological insight, and compassionate strategy, Carla has built a reputation for helping people confront the root patterns that shape their lives. Her work centers on helping clients release inherited narratives, rebuild self-trust, and move forward with renewed clarity, confidence, and emotional resilience.
Known for creating spaces where honesty is welcomed and growth is supported with both empathy and accountability, she approaches healing as a process of integration rather than urgency. For Carla, transformation is not about performance or perfection, it is about learning to live, love, and lead from a place of self-awareness and inner alignment.
She is the creator of the Healing Conversations Community and the host of the Healing Conversations with Carla podcast, where she continues to expand conversations around emotional health, personal responsibility, and the lifelong journey of becoming whole.
Disclaimer
Life coaching services are not a substitute for mental health counseling, psychotherapy, psychiatric care, or medical treatment. Coaching provides emotional support, reflective tools, and wellness-based guidance within the scope of life coaching.
Coach Carla does not diagnose, treat, or provide clinical mental health interventions at this time. If you are experiencing severe mental health concerns, addiction, abuse, or crises, please seek support from a licensed mental health professional or emergency services.
Coaching is most effective when clients are emotionally stable enough to engage in reflection, goal-setting, mindset shifts, communication strategies, and personal development.
By booking a session or participating in any coaching service, you acknowledge and agree to these terms.
Frequently Asked Questions
What is a Breakthrough Strategy Session?
This is a focused, intentional session designed to help you gain clarity, identify blocks, and walk away with practical next steps. It’s not surface-level conversation, it’s strategic, reflective, and action-oriented.
Who is this session best for?
This session is ideal for individuals who feel stuck, overwhelmed, or at a crossroads and are ready to gain insight, direction, and momentum. You don’t need to have everything figured out , just a willingness to be honest and open.
Is this coaching or therapy?
This is a coaching-based strategy session, not therapy or crisis support. While the conversation may feel deep and insightful, it is focused on awareness, strategy, and forward movement.
Can I use my HSA or FSA card to pay for coaching sessions?
At this time, HSA/FSA cards are typically approved only for medical or therapeutic services. Because coaching is not considered medical or mental health treatment, HSA/FSA cards are generally not accepted. We recommend checking directly with your HSA/FSA provider to confirm eligibility before booking.
What will I walk away with after the session?
You can expect:
- Greater clarity around your situation.
- Insight into patterns or blind spots.
- Personalized next steps or strategies.
- A clearer sense of direction and alignment.
What happens after I book?
Once booked, you’ll receive a confirmation email with session details, any preparation instructions, and the Zoom or call information. Please arrive on time to maximize the session.
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Price
$150
By booking this package, you agree to these Terms and Conditions
This package includes
• Clarity & Focus Session: Identify key challenges and define your immediate goals.
• Personalized Action Plan: Receive a clear, actionable strategy tailored to your specific needs.
• Expert Insight: Leverage my experience to uncover solutions and next steps.
• Mindset Shift Techniques: Tools to overcome limiting beliefs and build confidence.
• Resource Recommendations: Gain access to tools, exercises, or readings to support your progress.
• Follow-Up Support: A post-session email summary of your action steps and insights.
Coaching services are not a replacement for clinical therapy.
Coaching services are not a replacement for clinical therapy.
