Supporting Women in Living with Authenticity, Wholeness, and Self-Trust
You’ve carried a lot for a long time. This space exists to support you in reconnecting with yourself and moving forward with greater clarity, steadiness, and intention.
Whether you’re healing from past experiences, navigating life transitions, or seeking deeper alignment in this season, you’re in the right place.
Whether you’re healing from past experiences, navigating life transitions, or seeking deeper alignment in this season, you’re in the right place.
As a Certified Trauma-Informed Life Coach with over 14 years of experience, my role is to provide grounded guidance and support as you navigate emotional healing, inner work, and sustainable personal growth.
What Sets Me Apart From Other Coaches
• Lived Experience, Integrated with Wisdom
My work is informed by both lived experience and professional training, allowing me to guide from a place of empathy, insight, and grounded understanding.
• Faith-Centered, Trauma-Informed, and Reflective
I thoughtfully integrate spiritual insight, psychological understanding, and inner work in a way that honors safety, autonomy, and personal truth.
• Depth Without Pressure
We focus on meaningful, integrative work that supports long-term growth rather than quick fixes or surface-level motivation.
Clients Who Have Worked with Me Have Reported
• Feeling seen, heard, and validated in ways they never have.
• Experiencing emotional relief from unpacking long-held pain safely.
• Learning how to regulate their emotions and nervous system.
• Gaining language for their experiences and tools to process them.
• Building boundaries that honor their healing and growth.
• Moving from survival mode into a life of intentional thriving.
My commitment is to hold space with care, respect your pace, and support your wholeness; mentally, emotionally, spiritually, and relationally.
What I Help Women Heal & Rise From
Whether you're navigating the silent wounds of your past or facing a life transition that has shaken your identity, you don’t have to walk through it alone.
I support women through deeply personal experiences that impact identity, emotional well-being, and life direction, often in quiet or unseen ways.
Here are just a few of the challenges I help women overcome
Childhood Trauma & Emotional Wounds
People-Pleasing & Boundary Issues
Low Self-Worth & Identity Struggles
Breakups or Betrayal Recovery
Faith & Spiritual Confusion
Emotional Reactivity & Dysregulation
Life Transitions & Reinvention
Shame, Guilt & Hidden Grief
People-Pleasing & Boundary Issues
Low Self-Worth & Identity Struggles
Breakups or Betrayal Recovery
Faith & Spiritual Confusion
Emotional Reactivity & Dysregulation
Life Transitions & Reinvention
Shame, Guilt & Hidden Grief
This Space Is for You If
You're tired of being everything to everyone and want to reconnect with yourself.
You're successful on paper but secretly feel lost, unfulfilled, or disconnected.
You're successful on paper but secretly feel lost, unfulfilled, or disconnected.
You're healing, but want deeper guidance, community, and strategy on your journey.
Client Testimonials
If you’re seeking a supportive, grounded space to explore your next steps, I invite you to learn more about the ways we can work together.
Schedule your Breakthrough Strategy Session today!
This one call could be the start of a journey that changes everything.
You’ve been strong for everyone else; now let me help you be strong for you.
Your future self is waiting. The time is NOW!
ABOUT YOUR COACH
Carla R. Cannon-Lawrence is a Certified Trauma-Informed Life Coach and W(h)olistic Success Strategist with over 14 years of experience supporting individuals through deep personal healing and sustainable transformation.
Her work blends lived experience, academic insight, and compassionate strategy to help people rebuild self-trust, integrate growth, and live in alignment with who they truly are. Rather than focusing on urgency or performance, Carla’s approach centers regulation, reflection, and intentional progress.
Known for creating calm, grounded spaces where honesty and accountability coexist, Carla supports clients in navigating life transitions, emotional healing, identity work, and personal growth with care and clarity. Her work prioritizes integration over intensity and long-term alignment over quick fixes.
Carla is the creator of Healing Conversations Community and host of the Healing Conversations with Carla podcast, where she facilitates meaningful dialogue around healing, relationships, self-trust, and personal development.
Disclaimer
Life coaching services are not a substitute for mental health counseling, psychotherapy, psychiatric care, or medical treatment. Coaching provides emotional support, reflective tools, and wellness-based guidance within the scope of life coaching.
Carla R. Cannon-Lawrence does not diagnose, treat, or provide clinical mental health interventions at this time. If you are experiencing severe mental health concerns, addiction, abuse, or crisis situations, please seek support from a licensed mental health professional or emergency services.
Coaching is most effective when clients are emotionally stable enough to engage in reflection, goal-setting, mindset shifts, communication strategies, and personal development.
By booking a session or participating in any coaching service, you acknowledge and agree to these terms.
Frequently Asked Questions
What is a Breakthrough Strategy Session?
This is a focused, intentional session designed to help you gain clarity, identify blocks, and walk away with practical next steps. It’s not surface-level conversation, it’s strategic, reflective, and action-oriented.
Who is this session best for?
This session is ideal for individuals who feel stuck, overwhelmed, or at a crossroads and are ready to gain insight, direction, and momentum. You don’t need to have everything figured out , just a willingness to be honest and open.
Is this coaching or therapy?
This is a coaching-based strategy session, not therapy or crisis support. While the conversation may feel deep and insightful, it is focused on awareness, strategy, and forward movement.
Can I use my HSA or FSA card to pay for coaching sessions?
At this time, HSA/FSA cards are typically approved only for medical or therapeutic services. Because coaching is not considered medical or mental health treatment, HSA/FSA cards are generally not accepted. We recommend checking directly with your HSA/FSA provider to confirm eligibility before booking.
What will I walk away with after the session?
You can expect:
- Greater clarity around your situation.
- Insight into patterns or blind spots.
- Personalized next steps or strategies.
- A clearer sense of direction and alignment.
What happens after I book?
Once booked, you’ll receive a confirmation email with session details, any preparation instructions, and the Zoom or call information. Please arrive on time to maximize the session.
Book Now
Price
$150
By booking this package, you agree to these Terms and Conditions
This package includes
• Clarity & Focus Session: Identify key challenges and define your immediate goals.
• Personalized Action Plan: Receive a clear, actionable strategy tailored to your specific needs.
• Expert Insight: Leverage my experience to uncover solutions and next steps.
• Mindset Shift Techniques: Tools to overcome limiting beliefs and build confidence.
• Resource Recommendations: Gain access to tools, exercises, or readings to support your progress.
• Follow-Up Support: A post-session email summary of your action steps and insights.
Coaching services are not a replacement for clinical therapy.
Coaching services are not a replacement for clinical therapy.
