Overwhelmed Mom? Discover the Secret to Guilt-Free Joy (and More Family Time!)
Get support with the things that are causing struggle in your life, gain practical tools, and create a life that fulfills you in just 6 weeks.
Get Started Just Click Book Now (go to the right side on this page)
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6-WEEK PROGRAM FOR BUSY WORKING MOMS | 14 YEARS EXPERIENCE
Feeling Lost in the Chaos of Motherhood?
Between work deadlines, endless chores, and the constant worry of whether you're doing enough for your kids...
It's easy to feel lost, overwhelmed, and like you're barely keeping your head above water.
The "mom guilt" feeling can be relentless.
You question every decision, every missed opportunity, every moment of frustration or exhaustion.
You want more quality time with your family, but the days blur together in a whirlwind of responsibilities.
Many moms feel trapped in a cycle of stress and self-doubt, neglecting their own needs and dreams in the process.
But what if you could finally set goals to align with what you really want, conquer mom guilt, master your calendar, and prioritize self-care without feeling selfish?
This transformation is possible - you just need the right guidance.
A 6-Week Journey to a Happier You
Why coaching? Because having a strong trusted support system is powerful. You'll gain insights, find inspiration, and realize you're not alone in this journey.
In just six weeks, you'll gain the strategies through taking a deep dive into what’s really, really important to you, getting focused, and setting goals, and having accountability.
Here’s the building blocks for your journey toward taking your power back. Each week builds on the other.
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Week 1: Values | Vision | Goals
You’ll connect with your core values, create a vision for your future, and set goals, to set you on a path to guide important decisions, and have more clarity moving forward.
Week 2: Conquer Mom Guilt
We'll uncover the root of your guilt, set goals, and learn tools to silence your inner critic. Plus, discover fun ways to create quality family time that everyone will cherish.
Week 3: Time Blocking | Master Your Calendar | Delegate
Learn the art of calendar blocking, streamline your schedule, and reclaim those precious moments that used to slip through your fingers.
Week 4: Prioritize Self-Care (Without the Guilt!)
Discover the secrets to restful sleep, delegate tasks like a pro, and learn to say "no" with confidence.
Week 5: Understanding & Improving Your Environment
Gain the ability to identify how your home environment impacts your well- being, job performance, and family dynamics, and learn strategies to create a more positive and supportive space.
Week 6: Job | Finances | Work Life Balance
We'll uncover the root of your guilt, set goals, and learn tools to silence your inner critic. Plus, discover fun ways to create quality family time that everyone will cherish.
Your Mom-Life Transformation Starts Here
My 6-week coaching program is your personalized roadmap to feeling less stressed, more energized, and deeply connected to your family.
Conquer Mom Guilt
Learn powerful tools to silence negative self-talk and embrace your strengths.
Get the support, and accountability
Connect with a supportive community of moms in our Facebook group who understand your struggles and cheer you on.
As an experienced working mom and compassionate life coach , this program is designed to meet you exactly where you are and provide the support you need to beat stress, fatigue, and burnout.
Get Started By Clicking Book Now (top right on this page)
Mom Burnout is Real. But You Don't Have to Live With It.
How many times have you sacrificed your needs for everyone else, only to end the day feeling exhausted and depleted?
How many precious moments with your family have been overshadowed by the weight of to-do lists and self-doubt?
If you're nodding along, it's time to say "enough is enough."
My 6-Week Coaching Program is a safe space to unpack your burdens, and learn practical tools for guilt-free motherhood.
Join Me By Clicking Book Now (top right on this page)
Testimonials
Wow, working with Dyana has changed my life in so many ways. I don't plan my days the same way anymore, and the things I focus on have shifted. I now have a balance in my life that I didn't think was possible.
- Heather P.
Book Now
This package includes
- 1 x 90 min appointment
- 5 x 60 min appointments
- Via Zoom, FaceTime, or Phone
- Weekly Tools/Action Sheets
- Weekly accountability
- 1-2 weekly check-in's via text, or email
- 1 weekly 15 min SOS call if needed
- Complimentary Gift - Meal Planning Guide