Life Transitions Coach
Sex Love and Relationship Coach
VITA method, Tantric Approach, Trauma Informed
Somatic coach
I am here for the Beauty of Life.
My healing journey started when I was investigating about my asthma diagnosis, incapacity of feeling at home in my body, always looking for the next destination, never relaxed or present.
I then discovered deep buried childhood trauma into my system, and I realised that our innate capacity of healing lies in our nervous system, in our bodymind,
and it is a practice,
a choice
The practice is of presence of attention the practice of love
of returning home into our bodies using breath sound, movement, sexuality, emotions, all that makes us humans
I now experience presence, truth to my life, purpose, freedom, clarity, I own my sexuality for the beauty of it still integrating un-worthyness from my childhood sexual abuse, or attachment wound.
my motivation is my son, his Wholeness.
I live now from an open heart, more compassion toward myself and others, realising our own human consciousness and intra-connectedness,
Until I educated myself in what is possible by using the tools and practices that science is acknowledging now and ancient traditions were using for thousands of years: breath, sound, movement, body-mind, meditation, body practices, and rituals for connection.
It is the wider perspective of where we all blong to that gives us the hope of overcoming ego and live in devotion to Life itself.
Looking at my kid, I know we are born whole, and everything that comes to us lives marks, unless is repaired, or meet it with love acceptance and connection.
I know now we can re-train our bodymind to live from the place of we desire to live.
LOVE
ABUNDANCE
GRATITUDE
Wholeness
The capacity for healing, resides in our nervous system, only if we chose to trust the process
My mission is to create a more healing, peaceful environment, for mothers, children, to thrive in the beauty of life.
When my intention was about our spiritual nature I could taste that on my own skin- a state of disolving love a flow of energy, one we are all inhabited by, but one we can all access it with practice.
It is a promise to live this life fully, and exactly how we want, when we adress what feels blocking in our journey of life.
I believe it is true what It is said that we can only heal in relationship to others, but addressing our wounds, keeping the connection to our bodies, nurturing it, and choosing ourselves it is a practice.
I learned about breath, our bodies constriction facing challenging emotions, how childhood events determine our system of beliefs, about attachment, about trauma, but most how we can influence our quality of life just by addressing the body-mind, as a whole, using the qualities of our bodies, breath, sexuality, emotions as fuel.
Yes,
The power that we all have, it is the power of choice, to transform the narrative we live in.
What science acknowledge and ancient traditions were practicing since ages is methods of connection, to our nature, to our bodies, to nature itself, honouring the ecosystem we are all part of.
The VITA method uses ancient tradition practices, TAO, TANTRA, as well as modern somatic inquiry.
The qualities of the Heart what is called love is our main drive in life as humans, and where the truth of our lives is where we feel most alive and present.
But seeing our shaddows accepting ourselves unconditionally it is what makes us whole.
“There is a crack in everything, that's how the light gets in”-Leonard Cohen
After addressing my patterns, fear, blockages, with coaching, embodiment practices, guided meditations, breath, I am now able to experience more safety and trust in life, a sense of freedom, deeper connections, more love and joys of my body, more compassion towards myself and others, more aliveness, playfulness, and Presence. Presence in my own life, Presence in my son's life.
I am committed to spread this healing work as a tribute to Life.
Taking the path of not knowing what you will find next takes a lot of courage and vulnerability but I am here to say that the transformation is possible.
Yes, life is beautifull, we just need to see it.
Acknowledging the Truth of where we are in our journeys, is the path of self awakening and start thriving with life.
Learning and practicing the tools with consistency:
"life has became an incredible journey of love"
I believe we can up-lift each other in a resonant network of human beings, in an evolving collective consciousness.
Follow me on Fb at Adina's Journey
https://www.facebook.com/profile.php?id=100088295301413