First Steps
What changes
- Know why you react the way you do, and catch it while it’s happening instead of afterwards
- Respond to conflict, at home or in yourself, from steadiness, not from the shadows or fear
- Have a clear goal and direction you chose and believe in, not one you inherited
- Be a man who can listen, be heard, and stay present when it matters
Who this is for
- Reacting with anger, then regretting it later
- Getting in your own way, and self sabotaging
- Loss of direction or lack of clarity, and feeling impotent
- Knowing there’s another way, but not yet seeing it, or having the tools
Read what these men have said:
How we get there
- Session 1: Get clear on your goal using the S.M.A.R.T framework, and on what’s in the way
- Sessions 2 & 3: Work with what’s showing up and build momentum toward your goal
- Session 4: Integrate what you’ve learned and set your next steps
I walk with you for the entire month. I walk with you for the entire month. Each session builds on the last, and between them you have someone checking in on your progress and answering your questions.Along the way you’ll uncover the beliefs and patterns running the show, build real self-regulation, and be held accountable to your own values. Working from the bottom up is what creates lasting change.
- Your own personal client portal for notes and resources
- Session notes
- Email support with 36hr response time
- Post session check ins
- Support via resources, tools and worksheets
- All communications are direct to me, no bots, admin, pre-written rubbish
- Sincere support via accountability and compassion, man to man.
Testimonials
"The awareness is clarity, its helping me my understand the why of my
action and gives me tools to notice when i'm operating from the
shadows. Something that may have taken me years to reconcile
see for myself was shown to me because you could listen to me
and reflected back what you were hearing and allowed me to see
myself like a clean mirror. The next piece was addressing values -
> goals and accountability. This was extremely difficult for me and
you were so patient and held space for this in me it was a gift to be
be seen in my struggle in that area of life."
- Sam
"I’ve realised the importance of really listening to someone. To
actually hear and feel their story
To make them feel heard"
- Andrew
Price
By booking this package, you agree to these Terms and Conditions
- 4 x 90 min monthly sessions
- Email support outside of sessions
- Text support outside of sessions