Coaching is designed to:
- Facilitate and empower you to develop and achieve self-determined goals related to health and wellness.
- Encourage personal responsibility, reflective thinking, self-discovery, and self-efficacy.
Whitney will support you in leveraging your strengths and building psychological resources needed to change for good, including mindfulness, self-awareness, positivity, hope, optimism, and resilience.
Sessions are a vehicle to help you achieve a higher level of well-being and performance in life and work, especially when navigating change feels hard.
Testimonials
Whitney gave feedback and ideas to help me get unstuck. She is a wealth of knowledge and offered ideas that I had no idea about and would never have even thought of. Her program gave me the courage and inspiration to face my fears.
- Tansy Rodgers
Working with you has been such a good motivator.
- Judy L.
We absolutely loved coaching with Whitney. She is so inspiring and we feel extremely uplifted by the lessons. It has definitely opened our eyes to our strengths and weaknesses. Her support has been incredible. She really helped us steer our vision for our business. We would have been completely lost without Whitney.
- Natalie and Ceri
Price
By booking this package, you agree to these Terms and Conditions