🌿 RESET: 3 Months to Reconnect, Refocus & Reignite Your Life
You’re successful on paper. But inside, something’s gone quiet.
You’ve ticked the boxes — work, family, responsibilities — yet the spark that once drove you has dimmed.
You know there’s more, but you can’t quite name it.
You know there’s more, but you can’t quite name it.
RESET is a 3-month private coaching experience that helps you clear the fog, rebuild energy, and reconnect with what you actually want — so you can create habits and momentum that feel aligned, not forced.
✳️ WHO RESET IS FOR
- Stuck between “fine” and “fulfilled.”
- Ready to stop overthinking and start living with clarity and confidence.
- Wanting direction, energy, and motivation without the burnout.
- Craving structure and accountability from a professional who understands habit change and the psychology behind it.
⚙️ HOW IT WORKS
You’ll receive six 1:1 sessions over 12 weeks, supported by bespoke tools, reflection prompts, and simple daily actions.
Between sessions, you’ll have space to integrate new habits, track progress, and get light-touch support via email.
Between sessions, you’ll have space to integrate new habits, track progress, and get light-touch support via email.
🌿 THE R E S E T FRAMEWORK
R – Reconnect
Rebuild your connection with your values, your energy, and your inner voice.
Discover what truly matters to you now — not what used to.
Discover what truly matters to you now — not what used to.
E – Examine
Identify and release the habits and stories that keep you looping.
Understand what drives your behaviours so you can make conscious choices instead of reactive ones.
Understand what drives your behaviours so you can make conscious choices instead of reactive ones.
S – Simplify
Cut through noise and overwhelm.
Streamline your routines and priorities so there’s space for calm, focus, and growth.
Streamline your routines and priorities so there’s space for calm, focus, and growth.
E – Experiment
Create small, safe experiments to test new ways of working, resting, and showing up.
Change becomes something you play with, not fear.
Change becomes something you play with, not fear.
T – Transform
Integrate everything into a sustainable new rhythm.
You’ll finish RESET feeling grounded, energised, and clear about your next chapter.
You’ll finish RESET feeling grounded, energised, and clear about your next chapter.
💬 CLIENT RESULTS
“I feel like I’m finally steering my life again, not just managing it.”
“The structure gave me momentum, the conversations gave me courage.”
“I didn’t realise how much energy I was wasting until we simplified everything.”
📅 PRACTICALS
- Length: 3 months (6 sessions, every two weeks)
- Format: 60-minute Zoom calls + personalised exercises between sessions
- Investment: £900
- Start date: November 2025 – limited to 2 new clients
If you’re tired of running on autopilot and ready to design a life that actually feels like yours again, book a free 30-minute Discovery Call.
We’ll talk about where you are, where you want to go, and whether RESET is the right fit.
We’ll talk about where you are, where you want to go, and whether RESET is the right fit.
Frequently Asked Questions
How do I know if the RESET package is right for me?
RESET is ideal if you’re ready to make meaningful changes but want guidance, accountability, and space to explore what’s next. Whether you’re navigating a transition, breaking a habit, or rediscovering motivation and balance, these sessions help you create lasting change with clarity and self-trust.
What happens in the sessions?
Each session is a confidential conversation focused on you — your goals, challenges, and insights. Sometimes we’ll use exercises or tools to deepen reflection or spark new ideas, but the process is always tailored to you. My role is to help you see possibilities, create structure, and move forward with confidence.
Do I need to know my goals before we start?
Not at all. Some clients come in with a clear goal, others simply know they want something to shift. We’ll clarify your focus in the first session and revisit it as we go — often, the real goal emerges naturally through the process.
How often are the sessions?
RESET includes six 60-minute sessions over three months, usually spaced two weeks apart. This allows time for reflection and action between sessions, while maintaining steady momentum.
What if I need to reschedule a session?
Life happens! You can reschedule with at least 24 hours’ notice. The package is designed to be flexible — we’ll find a rhythm that works for you within the three-month window.
What kind of results can I expect?
Most clients report feeling more focused, grounded, and energised — with greater self-awareness, clarity of direction, and confidence in taking action. While results vary, the process is designed to help you make progress that feels meaningful and sustainable.
What’s the difference between RESET and your other packages?
RESET is a focused three-month commitment, perfect if you’re ready to take action but not sure where to begin. My longer packages (like Rise or Regenerate) go deeper into integration, long-term change, or major life transitions.
Can I continue coaching after the six sessions?
Absolutely. Many clients choose to continue with a new package or move to a maintenance rhythm of monthly sessions. We’ll discuss what feels right for you in our final session.
How do I get started?
It all begins with a free Discovery Call. We’ll talk about what’s happening for you right now, what you’d like to shift, and whether RESET feels like the right fit.
What if I start and then decide it's not for me?
That’s a really good question — and one I want you to ask.
RESET is designed for women who are ready to create intentional change, not just quick fixes.
It’s for those who feel capable but stuck — who know they want something more aligned, even if they can’t yet name it.
If you’re looking for a strict productivity bootcamp, or a one-size-fits-all system, RESET probably won’t be the right fit. But if you’re curious, open-minded, and ready to explore what’s possible when you combine structure with self-awareness — you’ll get huge value.
The best way to find out?
Book a free 30-minute Discovery Call.
There’s no pressure — it’s simply a conversation to see whether RESET matches what you need right now.
I'm excited to meet you!
RESET is designed for women who are ready to create intentional change, not just quick fixes.
It’s for those who feel capable but stuck — who know they want something more aligned, even if they can’t yet name it.
If you’re looking for a strict productivity bootcamp, or a one-size-fits-all system, RESET probably won’t be the right fit. But if you’re curious, open-minded, and ready to explore what’s possible when you combine structure with self-awareness — you’ll get huge value.
The best way to find out?
Book a free 30-minute Discovery Call.
There’s no pressure — it’s simply a conversation to see whether RESET matches what you need right now.
I'm excited to meet you!
Book Now
Price
£900
OR
3 payments of £300 (monthly)
By booking this package, you agree to these Terms and Conditions
This package includes
RESET — Session Framework (3-Month Package, 6 Sessions)
During our Discovery Call, we’ll explore the areas you’d like to focus on throughout the three-month RESET package. Each client’s journey is unique, but the outline below gives a sense of how our sessions may flow.
Session 1 — Clarify and Map the Path Ahead
We begin by delving deeper into what you want to create or change in your life. Together, we’ll explore your goals, values, and motivations, mapping out clear objectives and identifying potential hurdles. By the end of this session, we’ll have a shared sense of direction — a roadmap for our work together that remains flexible as your insights evolve.
We begin by delving deeper into what you want to create or change in your life. Together, we’ll explore your goals, values, and motivations, mapping out clear objectives and identifying potential hurdles. By the end of this session, we’ll have a shared sense of direction — a roadmap for our work together that remains flexible as your insights evolve.
Sessions 2–3 — Explore the Present and Envision the Future
These sessions focus on your current reality and the outcomes you want to achieve. We’ll identify what’s supporting you, what might be holding you back, and experiment with strategies and new perspectives to move forward. This is often where shifts in awareness and energy begin to happen.
These sessions focus on your current reality and the outcomes you want to achieve. We’ll identify what’s supporting you, what might be holding you back, and experiment with strategies and new perspectives to move forward. This is often where shifts in awareness and energy begin to happen.
Sessions 4–5 — Put Change into Motion
We build momentum, noticing where the goals are starting to take shape in real life. You’ll start applying new habits, tools, or ways of thinking, supported by reflection and feedback. We keep refining your approach as confidence and clarity grow.
We build momentum, noticing where the goals are starting to take shape in real life. You’ll start applying new habits, tools, or ways of thinking, supported by reflection and feedback. We keep refining your approach as confidence and clarity grow.
Session 6 — Review and Renew
We take time to reflect on how far you’ve come, recognising the growth and progress made. Together we’ll consolidate insights, celebrate wins, and set intentions for what comes next — ensuring you leave the program with a clear sense of momentum and self-trust.
We take time to reflect on how far you’ve come, recognising the growth and progress made. Together we’ll consolidate insights, celebrate wins, and set intentions for what comes next — ensuring you leave the program with a clear sense of momentum and self-trust.
Throughout our work, I may draw on specific tools, frameworks, or exercises if they feel useful, but sessions are always led by you — your pace, your priorities, your process.