Supporting Women Heal & Thrive
YOUR FREE DISCOVERY CALL
LET'S CONNECT AND EXPLORE HOW I CAN SUPPORT YOU ON YOUR HEALING JOURNEY!
Your free 30 minute call is the first step you will take with me to support you in healing and thriving, wherever you are in your journey.
In this call we will get to know each other a little, you can ask me questions and learn more about the ways I can help you.
RECOVER (1 to 1 COACHING PROGRAM)
WHEN LIFE FEELS TOO INTENSE!
Getting you started with some tools and techniques that help you to start feeling able to manage in the day to day challenges you are experiencing.
6 weeks (3 sessions)
C$450
(UK friends please check current exchange rates for accurate prices. Approx. £290)
(US friends please check current exchange rates for accurate prices. Approx. US$330)
6 weeks (3 sessions)
C$450
(UK friends please check current exchange rates for accurate prices. Approx. £290)
(US friends please check current exchange rates for accurate prices. Approx. US$330)
RESTORE (1 to 1 COACHING PROGRAM)
OUR JOURNEY BEGINS WITH CONNECTING WITH YOU IN THE WAY THAT YOU NEED AT THIS TIME.
This is where we focus on you feeling SAFE, SEEN, HEARD AND SUPPORTED.
You will learn tools and techniques that you can use to support yourself in moments of challenge.
You will get a customized plan that includes a greater level of support than the foundations program.
3 months (7 sessions)
C$1,150
You will learn tools and techniques that you can use to support yourself in moments of challenge.
You will get a customized plan that includes a greater level of support than the foundations program.
3 months (7 sessions)
C$1,150
(UK friends please check current exchange rates for accurate prices. Approx. £735)
(US friends please check current exchange rates for accurate prices. Approx. US$845)
(US friends please check current exchange rates for accurate prices. Approx. US$845)
RECLAIM (1 to 1 COACHING PROGRAM)
THIS IS WHERE YOU GET TO MOVE INTO THE DEEP SOMATIC HEALING WORK IN YOUR BODY.
Trauma is held in the body, so to truly heal, you need to heal in the body. Using various approaches I will support you in your journey to discover and heal the inner wounds that are impacting your life.
12 sessions (6 months)
C$2150
(UK friends please check current exchange rates for accurate prices. Approx. £1375)
(US friends please check current exchange rates for accurate prices. Approx. US$1575)
Trauma is held in the body, so to truly heal, you need to heal in the body. Using various approaches I will support you in your journey to discover and heal the inner wounds that are impacting your life.
12 sessions (6 months)
C$2150
(UK friends please check current exchange rates for accurate prices. Approx. £1375)
(US friends please check current exchange rates for accurate prices. Approx. US$1575)
RISE (1 to 1 COACHING PROGRAM)
THIS IS WHERE WE FOCUS ON YOUR NEW SENSE OF SELF.
STEPPING INTO:
SELF-WORTH,
SELF- LOVE
AND CREATING THE LIFE YOU DESERVE!
This is where wishes can really come true. This program is for you if you have done the deep healing work and are ready to focus on really embracing all that is great about you and creating the habits, mindset and plans to help you have the life you truly deserve.
SELF-WORTH,
SELF- LOVE
AND CREATING THE LIFE YOU DESERVE!
This is where wishes can really come true. This program is for you if you have done the deep healing work and are ready to focus on really embracing all that is great about you and creating the habits, mindset and plans to help you have the life you truly deserve.
3 months (7 sessions)
C$1,150
(UK friends please check current exchange rates for accurate prices. Approx. £735)
(US friends please check current exchange rates for accurate prices. Approx. US$845)
INDIVIDUAL SESSION (1 to 1 COACHING)
If you just want to explore things one day at a time or need a one-off session just to support you in your moment of need, then booking a single session is a great place to start!
The session will be focused on supporting you in the way you need in that moment.
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