Coaching is a relationship - so before you commit, let's see if we're the right fit for each other! If you're considering coaching, schedule a call so we can connect. This complimentary 30-minute virtual conversation - phone or Zoom - provides an opportunity for you to ask any questions you have about the coaching process and for me to better understand how I can help you create the beautiful life you're seeking!

My most popular package! Over the course of our three months together, you will gain clarity and begin to get traction on your goals. I'll guide you through a self-discovery process which fosters self-awareness and helps to build motivation. Our biweekly sessions can work toward one major goal or we can take a more organic approach and shift focus from session to session, depending on what your immediate needs are. I'm excited to partner with you in the creation of a more fulfilling, empowered, and beautiful life!

Coaching isn't one-size fits all. This approach to transformational life coaching can be used as an alternative to the three-month package if longer term, or monthly coaching suits your schedule better than biweekly sessions. You can also switch to a membership once you have completed your three-month package if you wish to continue to partner with me on your goals!

We've all heard addiction referred to as a family disease, but all too often the family is without support or resources. Families can recover, even when the person struggling with addiction is not ready to accept the help they need. Family Recovery Coaching blends education and coaching to help families and loved ones better understand how to navigate the challenges of  having a loved one battling substance use disorder, act as a healthy support to someone entering recovery, and take better care of themselves in the process. You don't have to do this alone - I can help.

Maybe you need to have a difficult conversation with someone you love about their substance use. Perhaps your loved one just entered or is returning from treatment and you are at a loss as to how to support them or what boundaries need to be in place to have their reintegration into family life be successful. This hour-long standalone coaching session can help you communicate your concerns, support your loved one, and take care of yourself in the process.

Coaching is a relationship - so before you commit, let's see if we're the right fit for each other! If you're considering coaching, schedule a call so we can connect. This complimentary 30-minute virtual conversation - phone or Zoom - provides an opportunity for you to ask any questions you have about the coaching process and for me to better understand how I can help you create the beautiful life you're seeking by setting and holding healthier boundaries!

Do you struggle with setting and holding healthy limits? Do you find yourself overextended because you struggle to say, "No," or resentful because you are unable to identify what boundaries you need to have healthy and respectful relationships in your personal or professional life? This targeted two-month coaching engagement can help you set the limits you need to be healthy and safe.

Are you generally okay at setting limits but have a situation that seems to be particularly tricky? Maybe you need to set a boundary with your boss, or a holiday is coming and you are already dreading the overstepping that always seems to happen with your in-laws.  In this standalone boundary session, I will help you to identify what your need is, how to articulate it clearly, and how to uphold your boundary.

Coaching is a relationship - so before you commit, let's see if we're the right fit for each other! If you're considering brand coaching and consulting, schedule a call so we can connect. This complimentary 30-minute virtual conversation - phone or Zoom - provides an opportunity for you to ask any questions you have about the coaching process and give me a sense of your branding needs.

Launching a new business? Looking to refresh your website or social media channels? Reinventing yourself as an influencer? I have a passion for helping people clarify their personal brand, hone in on their aesthetic, and create the basics for a content library. We'll utilize a variety of self-discovery processes and tools to define who your audience is and how to reach them.